Easy Healthy Recipes

Ingredients ▢1½ pounds Kielbasa or smoked sausage sliced into ¼-inch pieces ▢2 pounds baby creamer potatoes thoroughly washed and halved ▢Two 15-ounce cans of green beans drained ▢⅛ cup of vegetable oil ▢¼ cup of…

Ingredients For the Fritters: ▢3/4 cup all-purpose flour ▢3/4 cup white whole wheat flour ▢1/2 cup brown sugar ▢2 teaspoons baking powder ▢1 teaspoon cinnamon ▢1/2 teaspoon nutmeg ▢1/4 teaspoon allspice ▢1/4 teaspoon salt ▢6 tablespoons butter cold and cubed ▢1/2 cup milk preferably with high…

Ingredients ▢1 cup of peanut butter creamy variety recommended, though chunky is acceptable ▢6 tablespoons of honey ▢1 pinch of salt ▢3 cups of Rice Krispies cereal ▢2 cups of chocolate chips to be melted Instructions…

Ingredients 2 x 15 oz cans white cannellini beans (or 1 cup dry white beans) 1 yellow onion diced 1 celery rib chopped 1 carrot peeled + grated 4 cloves garlic minced 1 sprig rosemary 2 bay leaves…

Ingredients: 8 large eggs 1/4 cup skim milk 1 cup diced bell peppers (any color) 1 cup diced onions 1 cup diced tomatoes 1…

Ingredients ▢1 cup of premium quality mayonnaise ▢6 oz of finely grated mature cheddar cheese approximately 1½ cups in volume ▢½ cup of finely diced green onions ▢¾ cup of toasted almond slivers…

Ingredients: 4 large eggs (0 points) 4 large egg whites (0 points) 1/2 cup unsweetened almond milk (0 points) 4 slices turkey bacon, cooked…

INGREDIENTS 2 pounds ground beef 1 (1 oz.) packet taco seasoning 4 eggs 3/4 cup whole milk 1 3/4 cups biscuit mix or bisquick…

Ingredients 1 cup cashew milk 1 cup coconut milk (full fat) 1/2 cup maple syrup 3 tsp vanilla extract (or the seeds from 1 vanilla bean) 5 tbsp cornstarch (or 4 tbsp tapioca) 1/8 – 1/4 tsp turmeric (optional for…

Ingredients 2 cups organic green or brown lentils 1 large sweet potato (cut into small cubes) 1/2 yellow onion 1 large carrot -diced 1 rib celery -diced 5 cloves garlic -minced 9-10 cups water or veggie stock (low sodium) 1 tsp cumin…