Ingredients • 1 medium banana (mashed) • 1 scoop vanilla protein powder (about 30g) • 2 tbsp Greek yogurt (plain, high-protein) • 1 tbsp almond or oat flour (optional for texture) • 1/4 cup unsweetened almond milk (or any milk alternative) • 1 egg (for structure and extra protein) • 1/4 tsp vanilla extract (optional, … Read more
Air fryer garlic toast pizzas offer a delightful fusion of flavors, combining the comforting taste of garlic bread with the classic appeal of pizza. This innovative twist on a beloved dish is not only incredibly delicious but also incredibly easy to make, making it a perfect option for busy weeknights or casual gatherings with friends … Read more
Ingredients: For the Fritters: Two cups of all-purpose flour 1/2 cup of sugar, granulated One-third tsp baking powder Half a teaspoon of salt one tsp finely ground cinnamon Two big eggs one cup of whole milk One tsp vanilla essence 2 cups of peeled, cored, and coarsely chopped apples (such as Honeycrisp or Granny Smith) … Read more
Air fryer poached eggs are a new amazing way to cook poached eggs without babysitting the stove. They are quick and easy to make and are a delicious and healthy alternative to traditional fried eggs. Plus, there’s no messy water to clean up after ward. PREPRATION TIME: PREP TIME 3 minutes COOK TIME 5 minutes … Read more
This Bacon and Sausage-Stuffed Potato Loaf is the ultimate comfort food—crispy on the outside, creamy and savory on the inside. Combining mashed potatoes, smoky bacon, hearty sausage, and gooey cheese all wrapped in a golden bread crust, this dish is perfect for family dinners or special occasions. Each slice is a warm hug of flavors and textures! … Read more
Welcome to the ultimate guide for creating Creamy Roasted Cauliflower Soup—a dish so rich and velvety, it’s sure to become a favorite in your household. Whether you’re looking to impress guests at a dinner party or cozy up with a warm bowl on a chilly evening, this recipe delivers flavor, comfort, and nutrition in every spoonful. … Read more
If you’re looking for an easy and quick air fryer breakfast recipe, then this Air fryer bacon and eggs can be your go-to breakfast for the rush weekdays. Prep Time: 5 minutes Cook Time: 10 minutes Total Time: 15 minutes Yield: 1 1x Ingredients Contents hide Breakfast 1 Ingredients 2 Related Recipes: 2.1 Air Fryer Scrambled Eggs 2.2 Air Fryer Egg and Toast 2.3 INGREDIENTS FOR AIR FRYER BACON AND … Read more
As the temperature drops here in the Midwest, nothing beats a hot bowl of beef stew for a cozy meal. When you’re short on time but still want a full dinner on weekdays, this 4-ingredient slow cooker beef stew is a godsend. Reminiscent of cozy evenings spent with loved ones gathered around the table, this … Read more
Ingredients 1 cup self rising flour 1/2 cup NF greek yogurt 2 eggs 1 1/2 teaspoon baking powder 1 1/2 teaspoon vanilla extract 1/8 teaspoon almond extract 1/3 cup + 2Tablespoons water Instructions Put all ingredients into mixer (wet ingredients first). Mix with whisk attachment until blended. Cook on griddle heated to medium. Makes 12 pancakes, 1 SP each! Ingredients 1 cup self rising flour 1/2 cup NF greek yogurt 2 eggs 1 … Read more
Ingredients For the Steak Marinade: 1 lb flank steak, thinly sliced against the grain 2 tablespoons soy sauce 1 tablespoon cornstarch 1 tablespoon vegetable oil For the Stir-Fry: 2 tablespoons vegetable oil 1 large onion, thinly sliced 1 bell pepper, thinly sliced (any color) 1 green bell pepper, thinly sliced 3 cloves garlic, minced 1 … Read more