🍗 Garlic Herb Chicken and Carrot Plate A simple, flavorful, and healthy one-pan chicken dish with tender roasted carrots and aromatic garlic herb seasoning. ⭐ Ingredients (Serves 2–4) For the Chicken 2–4 boneless skinless chicken breasts (or thighs) 3 tbsp olive oil 4 cloves garlic, minced 1 tsp dried thyme 1 tsp dried rosemary 1 … Read more

🧂 Ingredients (Serves 2–3) For the Salmon: 2–3 salmon fillets (about 6 oz each, skin-on if possible) 1 tbsp olive oil or butter Salt and freshly ground black pepper, to taste 1 lemon (for juice and zest) 1 garlic clove, minced (optional) Fresh herbs (dill, parsley, or thyme), for garnish For the Roasted Potatoes: 1 … Read more

🥩 Carnivore Quiche (Bacon & Beef Bake) Servings: 4–6 Prep Time: 10 minutes Cook Time: 15 minutes Total Time: 25 minutes 🧈 Ingredients 1 lb (450g) ground beef (80/20 blend preferred) 4 oz (115g) bacon, chopped 2 large eggs, beaten ½ cup  heavy cream (half & half works too) ¼ cup grated Parmesan  cheese ½ tsp salt (optional — bacon and Parmesan are salty already) Fresh … Read more

🥔 Crispy Roast Potatoes Recipe Serves: 4 Prep Time: 15 minutes Cook Time: 60–75 minutes Total Time: 1 hour 15 minutes Ingredients 2 lbs (900g) potatoes (Yukon Gold, Maris Piper, or Russet work best) 3 tbsp vegetable oil, goose fat, or duck fat (for extra crispiness) 1 tsp salt (plus more for seasoning) ½ tsp … Read more

🌶️ Easy Doritos Taco Salad Recipe 🕒 Prep Time: 20 minutes 🍴 Servings: 6–8 🛒 Ingredients: For the Salad: 1 lb (450 g) ground beef (or ground turkey/chicken) 1 packet taco seasoning mix (or homemade — see below) 1 medium head of lettuce, chopped (or a bag of shredded lettuce) 2 medium tomatoes, diced 1 … Read more

Christmas Crack Candy You’ll Need : Saltine crackers Two sticks of butter One cup of brown sugar Chocolate chips M&M’s (optional) Almond bark (optional) Direction : Preheat oven to 400. Take a cookie sheet and line it with saltine crackers. Melt two sticks of butter and one cup of brown sugar in a saucepan and … Read more

Homemade Bread in the Air Fryer In the realm of homemade bread, the air fryer emerges as an unexpected yet remarkably efficient tool, offering a shortcut to golden-brown crusts and soft, airy interiors. Gone are the days of lengthy proofs and extensive oven preheating; with this innovative method, achieving bakery-quality results becomes a breeze. Let’s … Read more

🥗 Shrimp & Avocado Salad Ingredients (Serves 2–3) For the Salad: 1 lb (450 g) large shrimp, peeled and deveined 1 tbsp olive oil 1 clove garlic, minced Salt and black pepper, to taste 1 large avocado, diced 1 cup cherry tomatoes, halved ½ small red onion, thinly sliced 1 small cucumber, diced 2 cups … Read more

Country Ranch Green Beans ‘n Potatoes with Bacon Ingredients: 450g fresh green beans, trimmed 750g baby potatoes (red or Yukon gold), halved or quartered 6 slices bacon, cooked and crumbled 1 packet ranch seasoning mix 45ml butter, melted Instructions: 1. Preheat the oven to 200°C. 2. In a large bowl, combine the green beans and … Read more

🍰 Carnivore Cream Cheese Pound Cake Servings: 8–10 slices Prep Time: 10 minutes Bake Time: 40–45 minutes Total Time: ~1 hour 🧈 Ingredients Main Batter: 8 oz (225g) cream cheese, softened ½ cup (1 stick / 113g) butter, softened 4 large eggs (room temperature) ¼ cup heavy cream 1 scoop (about 20g) unflavored collagen or whey isolate (optional — for structure) 1 tsp baking powder (optional, helps rise slightly) Pinch of sea salt … Read more