Ingredients:
1 cup plain Greek yogurt (non-fat or low-fat)
1 scoop vanilla or strawberry protein powder
1/2 cup frozen strawberries (sliced)
1 tsp vanilla extract
Sweetener to taste (like stevia, monk fruit, or erythritol)
2–3 tbsp unsweetened almond milk (optional, for texture)
Optional for swirl effect:
1 tbsp sugar-free strawberry jam or mashed fresh strawberries
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Instructions:
1. Blend Base: In a blender, mix the Greek yogurt, protein powder, vanilla extract, sweetener, and almond milk (if using) until smooth.
2. Add Strawberries: Pulse in the frozen strawberries just until combined but still chunky for texture.
3. Freeze: Pour the mixture into a freezer-safe container. Add strawberry jam or mashed strawberries on top and swirl with a knife.
4. Chill: Freeze for about 2–3 hours. If too hard, let it sit at room temperature for 10 minutes before scooping
