Pickled Cucumber, Onion, and Bell Pepper Salad

🥒 Pickled Cucumber, Onion & Bell Pepper Salad

Ingredients

Vegetables

  • 2 large cucumbers (English or Persian preferred)

  • 1 medium red onion (or white onion)

  • 1 bell pepper (red, yellow, or orange for sweetness)

  • 1–2 cloves garlic, thinly sliced (optional)

  • 1–2 tablespoons fresh dill or parsley, chopped (optional)

Pickling Brine

  • 1 cup white vinegar or apple cider vinegar

  • ½ cup water

  • 2 tablespoons sugar (adjust to taste)

  • 1½ teaspoons salt

  • ½ teaspoon black pepper

  • ½ teaspoon mustard seeds (optional)

  • ¼ teaspoon red pepper flakes (optional, for heat)


Instructions

  1. Prepare the vegetables

    • Slice cucumbers into thin rounds or half-moons.

    • Thinly slice the onion.

    • Slice bell pepper into thin strips.

    • Place all vegetables in a large heatproof bowl or jar.

  2. Make the pickling brine

    • In a saucepan, combine vinegar, water, sugar, salt, black pepper, mustard seeds, and red pepper flakes.

    • Bring to a gentle boil, stirring until sugar and salt dissolve.

    • Remove from heat.

  3. Pickle the vegetables

    • Pour the hot brine over the vegetables.

    • Add garlic and fresh herbs if using.

    • Press vegetables down so they are fully submerged.

  4. Cool and marinate

    • Let cool at room temperature for 30 minutes.

    • Cover and refrigerate for at least 1 hour (best flavor after 4–12 hours).

  5. Serve

    • Serve chilled as a salad or condiment.

    • Drain slightly before serving if desired.


Tips & Variations

  • Sweeter version: Add 1 extra tablespoon sugar.

  • No-cook version: Use warm (not boiling) brine and marinate longer.

  • Asian-style: Add 1 teaspoon sesame oil and a splash of rice vinegar.

  • Mediterranean twist: Add oregano and a few olives before serving.

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