Zero-Carb Bacon Cheeseburger Meatloaf
Juicy • Satisfying • Carnivore-Friendly
🥩 Ingredients (4 servings)
1½ lbs ground beef (80/20 or 85/15)
2 large eggs
1 cup shredded cheddar cheese (or Colby-Jack)
6–8 slices bacon (chopped)
1 teaspoon salt (to taste)
½ teaspoon black pepper (optional but technically zero-carb)
1 tablespoon beef tallow or butter (for greasing)
Optional (still zero-carb):
½ teaspoon garlic powder (very small amount)
Extra cheese for topping
🔥 Instructions
Preheat oven
Preheat to 375°F (190°C). Grease a loaf pan or baking dish with tallow or butter.Cook bacon
In a skillet over medium heat, cook chopped bacon until just crispy.
Remove and drain excess fat (save fat if desired).Mix meatloaf
In a large bowl, combine:Ground beef
Eggs
Shredded cheese
Cooked bacon
Salt and pepper
Mix gently until just combined. Do not overmix.
Shape & top
Press mixture into loaf pan.
Add extra cheese or bacon on top if desired.Bake
Bake uncovered for 40–45 minutes, or until internal temperature reaches 160°F (71°C).Rest & serve
Let rest 10 minutes before slicing to retain juices.
🍽 Serving Ideas (Zero-Carb)
Serve with fried eggs
Add a pat of butter on top
Pair with bone broth
🧊 Storage
Refrigerate up to 4 days
Freeze slices up to 2 months
Reheat in skillet or oven for best texture
❓ Q & A
Q: Is this truly zero-carb?
A: Yes. All ingredients are animal-based with 0 net carbs when using plain cheese and bacon without sugar additives.
Q: Can I use ground turkey or chicken?
A: Yes, but add extra fat (butter, bacon grease) to keep it juicy and filling.
Q: What cheese works best?
A: Cheddar, Colby-Jack, mozzarella, or Swiss. Avoid pre-shredded if possible for cleaner ingredients.
Q: Can I make this in an air fryer?
A: Yes. Air fry at 350°F for 25–30 minutes, checking internal temp.
Q: Is this keto or carnivore?
A: Both. It’s strict carnivore and keto-approved.
Q: Can I eat this for meal prep?
A: Absolutely. It reheats beautifully and stays moist.
🔥 Pro Tips
Higher fat beef = juicier meatloaf
Let it rest before slicing
- Use parchment for easy cleanup
