Mediterranean Daily Cabbage and Cucumber Salad

Mediterranean Daily Cabbage and Cucumber Salad

Ingredients

  • 4 cups finely shredded green cabbage
  • 1 large cucumber, thinly sliced
  • 1 small red onion, thinly sliced
  • 1 cup cherry tomatoes, halved
  • ¼ cup fresh parsley, chopped
  • 2 tablespoons fresh mint, chopped
  • ¼ cup crumbled feta cheese (optional)

Mediterranean Dressing

  • 3 tablespoons extra-virgin olive oil
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon red wine vinegar
  • 1 small garlic clove, minced
  • ½ teaspoon dried oregano
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

Instructions

  1. Prepare the vegetables: Add the shredded cabbage, cucumber, red onion, cherry tomatoes, parsley, and mint to a large bowl.
  2. Make the dressing: In a small bowl, whisk together olive oil, lemon juice, red wine vinegar, garlic, oregano, salt, and black pepper.
  3. Combine: Pour the dressing over the vegetables and toss thoroughly until everything is evenly coated.
  4. Add feta: Gently fold in the feta cheese if using.
  5. Rest: Let the salad sit for 10–15 minutes before serving so the flavors can blend.
  6. Serve: Enjoy chilled or at room temperature as a refreshing side dish or light lunch.

Prep Time: 15 minutes
Resting Time: 10–15 minutes
Total Time: 25–30 minutes
Servings: 4

Tip: For extra Mediterranean flavor, add Kalamata olives, roasted chickpeas, or a sprinkle of toasted sunflower seeds.

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