Air Fryer Cauliflower

🥦 Air Fryer Cauliflower (Crispy & Flavorful)

⏱️ Time

• Prep: 5–10 minutes

• Cook: 12–15 minutes

• Total: ~20 minutes

🍽️ Servings

• 2–4 servings

🛒 Ingredients

• 1 medium head cauliflower

• 2 tablespoons olive oil

• ½ teaspoon salt (adjust to taste)

• ½ teaspoon black pepper

• ½ teaspoon paprika (smoked or regular)

• ½ teaspoon garlic powder

• ¼ teaspoon onion powder (optional)

• ¼ teaspoon chili powder or cayenne (optional, for heat)

👩‍🍳 Instructions

1. Prepare the cauliflower

   • Wash and dry the cauliflower.

   • Cut into bite-sized florets (try to keep them similar in size).

2. Season

   • In a large bowl, add cauliflower, olive oil, salt, pepper, paprika, garlic powder, and any optional spices.

   • Toss until all florets are evenly coated.

3. Preheat air fryer (optional but recommended)

   • Preheat to 380°F (190°C) for 3 minutes.

4. Air fry

   • Place cauliflower in the air fryer basket in a single layer (cook in batches if needed).

   • Cook at 380°F (190°C) for 12–15 minutes, shaking the basket halfway through.

5. Check doneness

   • Cauliflower should be golden brown on the edges and tender inside.

   • Add 1–2 more minutes if you want extra crispiness.

6. Serve immediately

   • Enjoy plain or with your favorite dip.

🍯 Optional Add-Ons (After Cooking)

• Sprinkle with grated parmesan

• Squeeze fresh lemon juice

• Toss with buffalo sauce

• Drizzle with honey + chili flakes

• Add chopped parsley or cilantro

🥣 Dipping Sauce Ideas

• Ranch or yogurt dip

• Garlic aioli

• Tahini sauce

• BBQ sauce

• Hot sauce