🥚 Air Fryer Poached Eggs (No Water Bath!)
⏱ Time
Prep: 2 minutes
Cook: 7–9 minutes
🍳 Servings
1–2 eggs (easily scalable)
🛒 Ingredients
Eggs (as many as you like)
Water (2–3 tbsp per egg)
Salt, to taste
Black pepper or chili flakes (optional)
Toasted bread (for serving, optional)
🍽 Equipment
Air fryer
Small ramekins or oven-safe bowls
Cooking spray or oil (lightly greased)
👩🍳 Instructions
1️⃣ Prepare the Ramekins
Lightly grease each ramekin with oil or cooking spray.
Add 2–3 tablespoons of water to each one.
2️⃣ Add the Egg
Crack one egg gently into each ramekin.
Keep the yolk intact.
3️⃣ Air Fry
Place ramekins in the air fryer basket.
Temperature: 180°C / 350°F
Time:
7 minutes → runny yolk
8 minutes → medium yolk
9 minutes → firmer yolk
4️⃣ Season & Serve
Carefully remove (they’ll be hot!).
Season with salt, pepper, chili flakes, or herbs.
Serve over buttered toast, avocado toast, or English muffins.
🔥 Pro Tips
Use room-temperature eggs for even cooking
Don’t overcrowd the basket
If whites look slightly loose, cook 1 extra minute
❓ Q & A
Q: Why add water?
A: The water creates steam, helping the egg cook gently like traditional poaching.
Q: Can I make this without ramekins?
A: Ramekins are best. Silicone cups also work well.
Q: Are air fryer poached eggs healthy?
A: Yes! No oil or butter needed—high protein, low calories.
Q: Can I reheat them?
A: Best eaten fresh. Reheating can overcook the yolk.
🍞 Serving Ideas
On sourdough toast
With avocado & chili oil
Over sautéed spinach
With smoked salmon
