🧀 Carnivore Cheese Balls Recipe
Introduction
Looking for the ultimate low-carb, high-protein snack that’s both delicious and satisfying? These Carnivore Cheese Balls are a perfect fit! Packed with rich, meaty flavor and creamy cheese, they make an excellent appetizer, snack, or even a fun breakfast bite for those following the carnivore or keto diet.
Unlike traditional cheese balls that include breadcrumbs or flour, this recipe keeps it purely animal-based. Each ball is made with seasoned ground meat and melted cheese, giving you a perfectly crispy exterior and gooey center that melts in your mouth.
Best of all, this recipe is incredibly easy to make and requires minimal ingredients — ideal for busy carnivore dieters or anyone who loves hearty, cheesy comfort food without the carbs.
đź•’Â Cooking Time and Serving
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Servings: Makes about 12 cheese balls
đź§‚Â Ingredients
For the Cheese Balls:
- 1 lb (450g) ground beef (80/20 for best flavor)
- 1 cup shredded cheddar cheese (or mozzarella)
- ½ cup cream cheese, softened
- 1 large egg
- 1 tsp garlic powder
- 1 tsp onion powder
- ½ tsp salt (adjust to taste)
- ½ tsp black pepper
- 4 slices of cooked bacon, finely chopped (optional but recommended)
For Cooking:
- 1 tbsp butter or beef tallow (for frying or baking tray greasing)
👩‍🍳 How to Make Carnivore Cheese Balls
- Preheat Your Oven:
Preheat to 400°F (200°C) or prepare an air fryer at 375°F (190°C). - Mix Ingredients:
In a large bowl, combine ground beef, shredded cheddar, cream cheese, egg, garlic powder, onion powder, salt, and pepper. Mix until fully combined. - Add Bacon (Optional):
Fold in chopped bacon for extra crunch and smoky flavor. - Shape the Balls:
Roll the mixture into small, bite-sized balls — about 1 to 1.5 inches in diameter. - Cook the Cheese Balls:
- Oven Method: Place on a parchment-lined baking sheet and bake for 12–15 minutes, or until golden brown and cooked through.
- Air Fryer Method: Air fry at 375°F for 10–12 minutes, turning halfway through.
- Pan-Fry Option: Heat butter or tallow in a skillet over medium heat and cook cheese balls for 6–8 minutes, turning to brown evenly.
- Serve Hot:
Let them cool for a minute, then serve warm and enjoy the cheesy, meaty goodness!
📝 Notes
- You can substitute ground beef with ground pork, chicken, or turkey.
- Add a touch of parmesan for a sharper cheese flavor.
- These freeze very well — store them in an airtight container and reheat in an oven or air fryer for a quick snack.
- For an extra crispy crust, roll the cheese balls in grated hard cheese (like parmesan) before baking.
❓FAQs
Q1: Can I make these ahead of time?
Yes! Prepare the mixture and shape the balls in advance. Store them in the fridge for up to 24 hours before cooking.
Q2: Can I cook them in the air fryer?
Absolutely. Air frying gives them a crisp texture without excess grease.
Q3: Are these keto-friendly?
Yes — they’re 100% low-carb and suitable for both keto and carnivore diets.
Q4: Can I add spices or herbs?
If you’re not strictly carnivore, you can add dried herbs like parsley or paprika for extra flavor.
🧮 Nutrition Information
| Nutrient | Per Serving (1 Cheese Ball) |
| Calories | 130 kcal |
| Protein | 10 g |
| Fat | 10 g |
| Saturated Fat | 5 g |
| Carbohydrates | 0.5 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Sodium | 210 mg |
| Cholesterol | 55 mg |
