Carnivore Cheese Balls Recipe

🧀 Carnivore Cheese Balls Recipe

Introduction

Looking for the ultimate low-carb, high-protein snack that’s both delicious and satisfying? These Carnivore Cheese Balls are a perfect fit! Packed with rich, meaty flavor and creamy cheese, they make an excellent appetizer, snack, or even a fun breakfast bite for those following the carnivore or keto diet.

Unlike traditional cheese balls that include breadcrumbs or flour, this recipe keeps it purely animal-based. Each ball is made with seasoned ground meat and melted cheese, giving you a perfectly crispy exterior and gooey center that melts in your mouth.

Best of all, this recipe is incredibly easy to make and requires minimal ingredients — ideal for busy carnivore dieters or anyone who loves hearty, cheesy comfort food without the carbs.

🕒 Cooking Time and Serving

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Servings: Makes about 12 cheese balls

🧂 Ingredients

For the Cheese Balls:

  • 1 lb (450g) ground beef (80/20 for best flavor)
  • 1 cup shredded cheddar cheese (or mozzarella)
  • ½ cup cream cheese, softened
  • 1 large egg
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • ½ tsp salt (adjust to taste)
  • ½ tsp black pepper
  • 4 slices of cooked bacon, finely chopped (optional but recommended)

For Cooking:

  • 1 tbsp butter or beef tallow (for frying or baking tray greasing)

👩‍🍳 How to Make Carnivore Cheese Balls

  1. Preheat Your Oven:
    Preheat to 400°F (200°C) or prepare an air fryer at 375°F (190°C).
  2. Mix Ingredients:
    In a large bowl, combine ground beef, shredded cheddar, cream cheese, egg, garlic powder, onion powder, salt, and pepper. Mix until fully combined.
  3. Add Bacon (Optional):
    Fold in chopped bacon for extra crunch and smoky flavor.
  4. Shape the Balls:
    Roll the mixture into small, bite-sized balls — about 1 to 1.5 inches in diameter.
  5. Cook the Cheese Balls:
    • Oven Method: Place on a parchment-lined baking sheet and bake for 12–15 minutes, or until golden brown and cooked through.
    • Air Fryer Method: Air fry at 375°F for 10–12 minutes, turning halfway through.
    • Pan-Fry Option: Heat butter or tallow in a skillet over medium heat and cook cheese balls for 6–8 minutes, turning to brown evenly.
  6. Serve Hot:
    Let them cool for a minute, then serve warm and enjoy the cheesy, meaty goodness!

📝 Notes

  • You can substitute ground beef with ground pork, chicken, or turkey.
  • Add a touch of parmesan for a sharper cheese flavor.
  • These freeze very well — store them in an airtight container and reheat in an oven or air fryer for a quick snack.
  • For an extra crispy crust, roll the cheese balls in grated hard cheese (like parmesan) before baking.

❓FAQs

Q1: Can I make these ahead of time?

Yes! Prepare the mixture and shape the balls in advance. Store them in the fridge for up to 24 hours before cooking.

Q2: Can I cook them in the air fryer?

Absolutely. Air frying gives them a crisp texture without excess grease.

Q3: Are these keto-friendly?

Yes — they’re 100% low-carb and suitable for both keto and carnivore diets.

Q4: Can I add spices or herbs?

If you’re not strictly carnivore, you can add dried herbs like parsley or paprika for extra flavor.

🧮 Nutrition Information

NutrientPer Serving (1 Cheese Ball)
Calories130 kcal
Protein10 g
Fat10 g
Saturated Fat5 g
Carbohydrates0.5 g
Fiber0 g
Sugar0 g
Sodium210 mg
Cholesterol55 mg

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