🥒 Garlic Cucumber Salad
📝 Ingredients
- 2 large cucumbers (thinly sliced)
- 3–4 garlic cloves (minced)
- 2 tbsp rice vinegar (or white vinegar)
- 1 tbsp soy sauce
- 1 tbsp sesame oil
- 1 tsp sugar (optional, balances flavor)
- ½ tsp salt (adjust to taste)
- ½ tsp chili flakes (optional, for heat)
- 1 tsp sesame seeds
- 1 tbsp fresh cilantro or parsley (chopped)
👩‍🍳 Instructions
- Prep Cucumbers
Wash and slice cucumbers thinly (rounds or slightly smashed chunks for better flavor absorption). - Salt & Rest (Optional but Recommended)
Sprinkle cucumbers with salt and let sit for 10–15 minutes.
Drain excess water to keep the salad crisp. - Make Dressing
In a bowl, mix:- Garlic
- Vinegar
- Soy sauce
- Sesame oil
- Sugar
- Chili flakes
- Combine
Add cucumbers to the dressing and toss well. - Finish
Sprinkle sesame seeds and fresh herbs on top. - Chill & Serve
Let it sit for 10–20 minutes before serving for best flavor.
đź’ˇ Tips
- Lightly smashing cucumbers (using a rolling pin or knife) helps absorb more flavor.
- Use fresh garlic for the best aroma—avoid garlic powder.
âť“ Q&A
Q1: Can I make this salad ahead of time?
Yes! It tastes even better after 30–60 minutes in the fridge. Just note it may release more water over time.
Q2: How long does it last?
Up to 2 days in the refrigerator in an airtight container. Best eaten fresh for crunch.
Q3: Can I make it spicy?
Absolutely—add more chili flakes or a bit of chili oil.
Q4: What cucumbers work best?
English cucumbers or Persian cucumbers are ideal because they’re less watery and have fewer seeds.
Q5: Can I skip soy sauce?
Yes, replace it with a pinch of salt or use tamari/coconut aminos for a gluten-free option.
Q6: Is this healthy?
Very! It’s low in calories, hydrating, and packed with flavor without heavy fats.

