🍗 Stuffed Chicken Rolls With Creamy Mushroom Sauce INGREDIENTS For the Chicken Rolls 4 chicken breasts, butterflied & pounded thin 1 cup shredded mozzarella or provolone ½ cup spinach (fresh or thawed & squeezed dry) ½ cup cream cheese (softened) 2 tbsp grated Parmesan 2 cloves garlic, minced 1 tsp Italian seasoning ½ tsp paprika … Read more
Oven-baked garlic butter potatoes are a simple and delicious classic of home cooking. With their crispy exterior and meltingly tender interior, they are perfect as a side dish with meat, fish, or even on their own with a sauce. This dish highlights the richness of butter, the robust flavor of garlic, and the earthy sweetness … Read more
🍎 Baked Apple Pie Roll-Ups (Apple Pie Chimichangas) Easy • 5 ingredients • No frying Ingredients 1 pack small tortillas (street taco size or 6-inch) 1 can apple pie filling (no-sugar-added or regular) 2–3 tbsp melted butter (for brushing) Cinnamon sugar mixture: 2 tbsp sugar 1 tsp cinnamon (Optional): Caramel sauce Powdered sugar Extra apples … Read more
🥓🧀 Smoked Carnivore Cheeseburger on a Chaffle This isn’t just a burger—it’s a full-on carnivore feast. Juicy smoked beef patties topped with melted cheese, hugged between crispy, cheesy chaffles instead of bread. Every bite gives you smoky, savory, cheesy goodness with zero carbs and no plant-based fillers. Perfect for BBQ nights, meal prep, or … Read more
🍕 Crustless Pizza Bowl — Full Recipe Ingredients (1–2 servings) Base 1 cup shredded mozzarella cheese ¼ cup shredded cheddar (optional) ½ cup pizza sauce (or marinara) ½ tsp Italian seasoning ¼ tsp garlic powder Salt + pepper to taste Toppings (choose any) Pepperoni slices Cooked sausage or ground beef Diced bell peppers Sliced mushrooms … Read more
⭐ Juicy Stuffed Chicken Breast Servings: 2–4 Prep Time: 15 minutes Cook Time: 25–30 minutes Total Time: ~45 minutes Ingredients For the Chicken 2–4 large chicken breasts 1–2 tbsp olive oil 1 tsp paprika 1 tsp garlic powder ½ tsp onion powder ½ tsp salt (adjust to taste) ½ tsp black pepper ½ tsp dried … Read more
Cranberry Walnut Chickpea Salad with Orange Vinaigrette Fresh, crunchy, tangy — and bursting with plant-based goodness! This vibrant salad features protein-rich chickpeas, sweet dried cranberries, crunchy walnuts, and a bright citrus vinaigrette that ties everything together. Perfect for a light lunch or side dish! Ready in just 10 minutes! Ingredients: Salad: 1 can (15 oz) … Read more
Grilled Salmon with Spinach and Cheese Ingredients (Serves 2–4) For the Salmon 2–4 salmon fillets (about 6 oz each), skin on or off 2 tbsp olive oil 1 tbsp lemon juice 2–3 garlic cloves, minced ½ tsp paprika ½ tsp black pepper ½–1 tsp salt Optional: ½ tsp dried herbs (thyme, oregano, dill) For the … Read more
Homemade Fluffy Bread Rolls (Low-Calorie) Description These homemade bread rolls are ultra-soft, slightly sweet, and perfect as a light dessert or snack. Made with simple ingredients, they’re lower in calories than typical bakery buns but still rich in flavor and texture. Ingredients Servings: 10–12 rollsPrep Time: 20 minutesRise Time: 1 hour 30 minutesBake Time: 20 minutesTotal Time: 2 hours 10 … Read more
Ingredients: 1 cup pastina (small pasta) 4 cups chicken or vegetable broth 1 medium onion, diced 2 cloves garlic, minced 2 medium carrots, diced 2 celery stalks, diced 1 bay leaf Salt and pepper to taste Fresh parsley, chopped (for garnish) Grated Parmesan cheese (optional) Directions: In a large pot, heat a drizzle of olive … Read more