Zero Point Cucumber “Bang” Salad (Light, Spicy & Addictive)

🛒 Ingredients

• 2 large cucumbers (English or regular)
• 2 cloves garlic, minced
• 1–2 tbsp rice vinegar (or white vinegar)
• 1 tbsp soy sauce (use low-sodium if preferred)
• 1–2 tsp chili flakes (adjust heat)
• 1 tsp sesame oil (optional — adds flavor but adds points if tracking strictly)
• 1–2 tsp zero-calorie sweetener (like stevia/erythritol — optional)
• Salt to taste
• Fresh cilantro or green onions (optional garnish)

🥣 Instructions

1. Prep Cucumbers

• Slice cucumbers into thin rounds or smash them lightly for a rustic texture
• Sprinkle lightly with salt and let sit for 10 minutes
• Drain excess water (this keeps them crunchy)

2. Make the “Bang” Sauce

In a bowl, mix:

• Garlic
• Vinegar
• Soy sauce
• Chili flakes
• Sweetener (if using)
• Sesame oil (optional)

3. Toss & Chill

• Add cucumbers to the sauce
• Toss well to coat
• Let sit 10–15 minutes for flavors to absorb

4. Serve

• Garnish with cilantro or green onions
• Serve chilled for best taste

💡 Flavor Profile

• Tangy
• Garlicky
• Spicy (adjustable)
• Slightly sweet (optional)
• Super refreshing.