Introduction: This 0 Points Crock Pot Salsa Chicken recipe is a testament to simplicity and flavor, offering a hassle-free way to create tender and succulent chicken with vibrant Mexican tastes. With a minimal prep time of 5 minutes and a hands-off cooking approach in either the crockpot or instant pot, this recipe is not only time-efficient but also versatile, making it a perfect base for various dishes. The result is shredded chicken infused with the zesty goodness of salsa, ready to elevate tacos, burritos, salads, or baked potatoes.
Ingredient Selection and Health Consciousness: The brilliance of this recipe lies in its minimalistic yet impactful ingredient list. Skinless, boneless chicken breasts provide a lean protein base, while the star of the show is the salsa. It’s crucial that the salsa used is made with all 0 Points ingredients, ensuring that the entire dish remains a guilt-free delight for those following the W-W plan. This health-conscious approach allows for flexibility in incorporating the shredded chicken into different meals without compromising dietary goals.
Cooking Techniques – Crock Pot and Instant Pot: The recipe caters to different kitchen equipment preferences, providing instructions for both the crockpot and instant pot. In the crockpot, the chicken is combined with salsa, slow-cooked to perfection on either low heat for 6 hours or high heat for 4 hours, resulting in effortlessly shredded chicken. The instant pot method involves setting the pressure cooker to POULTRY for a quick 15-minute cook time, followed by a natural release for 15 minutes. Both techniques guarantee tender, flavorful chicken that can be effortlessly shredded with two forks.
Versatility and Serving Suggestions: The shredded salsa-infused chicken created by this recipe opens the door to a multitude of culinary possibilities. From crafting mouthwatering tacos and burritos to topping salads or baked potatoes, the options are limitless. The 0 Points nature of the dish allows for guilt-free indulgence, making it an ideal choice for those mindful of their W-W SmartPoints.
Nutritional Information and Serving Size: Providing nutritional transparency, the recipe notes that the entire batch yields four servings, each approximately ½ cup of shredded chicken. With a mere 0 Points per serving, this dish not only satisfies the taste buds but also supports a health-conscious and weight-friendly approach.
In conclusion, this 0 Points Crock Pot Salsa Chicken recipe is a culinary gem, showcasing that simplicity in preparation can lead to a versatile and flavorful dish. Whether cooked in a crockpot or instant pot, the result is succulent shredded chicken ready to be incorporated into a variety of dishes, all while adhering to a health-conscious and W-W-friendly framework.
0 points crock pot salsa chickenSuper simple,
Prep Time 5 mins | Cook Time 4 hrs | Total Time 4 hrs 5 mins
Fresh chicken breasts are combined with salsa to make tender, juicy, perfectly cooked, chicken meat, with incredible Mexican flavors. Great for using in tacos, burritos, on top of salads or baked potatoes – endless possibilities!Servings: servingsCalories: 142 kcalIngredients
1 lb chicken breast (skinless, boneless)
1 jar of your favorite salsa (must be made with all 0 Points ingredients)
Instructions
TO COOK IN CROCK POT
Place chicken in your crock pot. Pour salsa over top.
Cover with lid and cook on low heat for 6 hours or high heat for 4 hours.
Using two forks, shred the cooked chicken.
TO COOK IN INSTANT POT/PRESSURE COOKER
Place chicken in the pressure cooker. Pour salsa over top.
Cover with lid and set it on POULTRY for 15 minutes. Allow to natural release for 15 minutes.
Using two forks, shred the cooked chicken.
Recipe Notes
Entire recipe make 4 servings
Serving size is about ½ cup shredded chicken
Each serving = 0 Points*
*based only on ingredients that have an SP Freestyle value
Prep Time5 minsCook Time4 hrsTotal Time4 hrs 5 mins Fresh chicken breasts are combined with salsa to make tender, juicy, perfectly cooked, chicken meat, with incredible Mexican flavors. Great for using in tacos, burritos, on top of salads or baked potatoes – endless possibilities!Servings: servingsCalories: 142 kcal
Ingredients
1 lb chicken breast (skinless, boneless)
1 jar of your favorite salsa (must be made with all 0 Points ingredients)
InstructionsTO COOK IN CROCK POT
Place chicken in your crock pot. Pour salsa over top.
Cover with lid and cook on low heat for 6 hours or high heat for 4 hours.
Using two forks, shred the cooked chicken.
TO COOK IN INSTANT POT/PRESSURE COOKER:
Place chicken in the pressure cooker. Pour salsa over top.
Cover with lid and set it on POULTRY for 15 minutes. Allow to natural release for 15 minutes.
Using two forks, shred the cooked chicken.
Recipe Notes
Entire recipe make 4 servings
0 PP For each serving