2-Ingredient Pineapple Angel Food Cake

Embarking on a weight-conscious journey doesn’t mean sacrificing the joy of indulging in a sweet treat. This 2-Ingredient Weight W  Pineapple Angel Food Cake is a delightful exception, offering a guilt-free dessert that’s both simple to make and satisfying to the taste buds. With just two easily accessible ingredients, this recipe minimizes effort while maximizing flavor, making it an ideal choice for those seeking a light yet delicious conclusion to their meals.


  • 1 box (16 ounces) angel food cake mix
  • 1 can (20 ounces) crushed pineapple in juice (do not drain)


  1. Preheat the Oven: Begin by preheating your oven to 350°F (175°C).
  2. Prepare the Batter: In a large mixing bowl, combine the entire box of angel food cake mix with the undrained crushed pineapple. Stir the two ingredients together until well combined. The natural sweetness and moisture from the pineapple eliminate the need for additional eggs, oil, or water.
  3. Pour into Pan: Pour the batter into an ungreased 9×13-inch baking pan, spreading it evenly.
  4. Bake to Perfection: Place the pan in the preheated oven and bake for approximately 25-30 minutes or until the top is golden brown and the cake springs back when lightly touched.
  5. Cool and Cut: Allow the cake to cool in the pan for a few minutes before transferring it to a wire rack to cool completely. Once cooled, cut the cake into squares or desired serving sizes.
  6. Serve and Enjoy: This 2-Ingredient Weight W Pineapple Angel Food Cake is ready to be enjoyed. The combination of angel food cake’s light and fluffy texture with the sweet and tangy flavor of pineapple creates a harmonious balance that’s sure to satisfy your dessert cravings without compromising your commitment to wellness.

Perfect for those times when you crave something sweet but want to keep it simple and figure-friendly, this delightful pineapple angel food cake is a testament to the notion that you can embrace a health-conscious lifestyle without missing out on the joys of indulgence. With just two ingredients, this recipe proves that simplicity and flavor can coexist, offering a delicious conclusion to any meal on your wellness journey.


  • Preheat oven to 350F degrees.
  • In a large bowl, stir together the dry cake and the entire can of crushed pineapple with its juice. Stir well until all the dry mix is incorporated. (The mixture will get really foamy.)
  • Pour the batter into a 9×13 pan which has been lightly greased with nonstick cooking spray.
  • Bake at 350F degrees for time specified on the box for size pan. When the sides pull away from pan and toothpick inserted in the center comes out clean, the cake is done. This should take somewhere between 30 and 40 minutes.
  • Remove from the oven and place on a wire rack to cool

7 *SmartPoints (Green plan)

4 *PointsPlus (Old plan)

Nutrition Facts

Weight W 2-Ingredient Pineapple Angel Food Cake Recipe

Amount Per Serving (1 /12th)

Calories 170

% Daily Value*

Fat 0g0%

Carbohydrates 38g13%

Fiber 0.4g2%

Protein 3.6g7%

* Percent Daily Values are based on a 2000 calorie diet.

Course: Dessert

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