3 Ingredient Cinnamon Muffins One Point

Introduction: Indulging in a sweet treat while staying mindful of your health and wellness goals is possible with these delightful 3-ingredient cinnamon muffins, each costing just one point on the Weight (W W) program. This simple recipe not only satisfies your sweet cravings but also aligns with your commitment to a balanced lifestyle.

Ingredients: The beauty of these muffins lies in their simplicity. With just three basic ingredients, you can whip up a batch of delicious cinnamon-flavored treats. The primary components include:

  1. Self-Rising Flour: The foundation of these muffins, self-rising flour adds structure and leavening to the recipe without the need for additional baking powder or baking soda. It ensures a light and fluffy texture, contributing to a satisfying bite.
  2. Greek Yogurt: Acting as a healthier alternative to traditional fats like butter or oil, Greek yogurt brings moisture to the muffins while also providing a creamy texture. Opt for a plain, non-fat variety to keep the WW points low and enhance the protein content.
  3. Cinnamon: The star flavor of these muffins, cinnamon adds warmth and depth to each bite. Its aromatic essence infuses the muffins with a comforting fragrance, making them a perfect choice for breakfast or an afternoon snack.

Instructions: Creating these muffins is a breeze, making them an ideal option for those with a busy schedule. Here’s a step-by-step guide:

  1. Preheat the Oven: Begin by preheating your oven to the specified temperature, ensuring that the muffins bake evenly.
  2. Mix the Ingredients: In a mixing bowl, combine the self-rising flour, Greek yogurt, and a generous amount of cinnamon. Use a spatula or spoon to gently fold the ingredients together until just combined. Be cautious not to overmix, as this can affect the muffins’ texture.
  3. Portion the Batter: Spoon the batter into a muffin tin lined with paper cups, distributing it evenly among the cups. This step ensures consistent baking and uniform muffin sizes.
  4. Bake to Perfection: Place the muffin tin in the preheated oven and allow the muffins to bake until they achieve a golden-brown hue. Keep an eye on them to prevent overcooking and ensure a moist interior.
  5. Cool and Enjoy: Once baked, let the muffins cool in the tin for a few minutes before transferring them to a wire rack. This short cooling period allows the muffins to set and become easier to handle. Enjoy them warm or at room temperature for a delightful treat.

Conclusion: These 3-ingredient cinnamon muffins offer a guilt-free indulgence for those adhering to the Weight Watchers program. With their straightforward preparation and minimalistic ingredients, they exemplify that wholesome, delicious treats can be part of a balanced lifestyle. Treat yourself to these delightful muffins without compromising your wellness journey – a perfect harmony of flavor and health in every bite.

12 muffins

Time spent:
Prep time: 5 Minutes
Cook time: 15 Minutes
Total time: 20 min

3 Bananas
3 Eggs
1 Cup of Kodiak Cakes Cinnamon Oats Power Cakes Flapjack and Waffle Mix (Or any flavor you like – the Dark Chocolate is Delicious also)
Take your Bananas and peel them.

Place your Bananas in a large bowl and smash them really good with a fork
until they are really mushy.
2Now add in your eggs to the Bananas and mix together well.
3Now add your Kodiak Cake Mix and stir everything together. Mix it well.
4Take out your regular size Muffin pan and spray the holes with some Olive Oil
Spray so the Muffins do not stick.
5Now take your Muffin mixture and pour the batter into each Muffin hole – fill
each hole about halfway with the mixture.
6Now place into the oven at 350 F Degrees for 15-20 minutes.
7When cooking time is complete remove from the oven and let cool.
8When removing the Muffins from the pan just run a butter knife around the
edges and they should pop right out easily.
9Now ready to eat…if you have any leftovers make sure to refrigerate them and
just heat up in the Microwave when you want a snack.

Nutritional information for this recipe is provided as a courtesy and is an
estimate only. This information comes from an online calculator which
attempts to provide accurate nutritional information. Varying factors such as
product types and brands can change nutritional information in any given
recipe. To obtain the most accurate representation of the nutritional
information in any given recipe, you should calculate the nutritional
information with the actual ingredients used in your recipe

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