Bang Bang Salmon – Full Recipe
A quick and flavorful dish featuring tender baked or pan-seared salmon coated in a creamy, spicy “Bang Bang” sauce. Perfect for weeknight dinners or meal prep.
Yield
Serves 2–3
Prep time: 10 minutes
Cook time: 12–15 minutes
Total time: 22–25 minutes
🛒 Ingredients
For the Salmon
1 lb (450g) salmon fillets, skin on or off
1 tbsp olive oil
1/2 tsp salt
1/4 tsp black pepper
1/2 tsp garlic powder (optional)
For the Bang Bang Sauce
1/4 cup mayonnaise
2–3 tbsp sweet chili sauce (adjust for sweetness/spice)
1–2 tsp sriracha (adjust for heat)
1 tsp lime or lemon juice
Optional garnish: chopped green onions or sesame seeds
Optional Sides
Steamed rice, quinoa, or cauliflower rice
Steamed broccoli or roasted vegetables
👩🍳 Step-by-Step Instructions
1️⃣ Preheat & Prep
Preheat oven to 400°F (200°C) if baking, or heat a skillet over medium heat for pan-searing.
Pat salmon dry and brush with olive oil.
Season lightly with salt, pepper, and garlic powder.
2️⃣ Cook the Salmon
Oven Method:
Place salmon on a parchment-lined baking sheet.
Bake 12–15 minutes, until salmon flakes easily with a fork.
Skillet Method:
Heat olive oil in a skillet over medium heat.
Cook salmon 4–6 minutes per side, depending on thickness, until cooked through.
3️⃣ Make the Bang Bang Sauce
In a small bowl, combine mayonnaise, sweet chili sauce, sriracha, and lime juice.
Mix until smooth.
Taste and adjust heat or sweetness as desired.
4️⃣ Serve
Place cooked salmon on a plate or over rice/quinoa.
Drizzle Bang Bang sauce generously over the top.
Garnish with chopped green onions or sesame seeds if desired.
🔥 Tips
For extra crispiness, broil salmon for the last 1–2 minutes in the oven.
Adjust sriracha to your spice tolerance — start with 1 tsp and add more gradually.
Leftovers: Store salmon and sauce separately in the fridge up to 2 days.
Can be served cold over salads for a lighter version.

