Mediterranean Halloumi Wrap with Spicy Hot Honey Feta Sauce 🌯🍯
A flavorful Mediterranean-style wrap filled with crispy halloumi, fresh vegetables, and a creamy sweet-spicy feta sauce.
Ingredients
For the Halloumi
200 g halloumi cheese, sliced
1 tablespoon olive oil
½ teaspoon smoked paprika
½ teaspoon dried oregano
Black pepper to taste
For the Spicy Hot Honey Feta Sauce
½ cup feta cheese, crumbled
3 tablespoons Greek yogurt
1 tablespoon olive oil
1½ tablespoons honey
½–1 teaspoon chili flakes (adjust to taste)
1 teaspoon lemon juice
1 small garlic clove, minced
For the Wrap
2 large flatbreads or tortillas
1 cup lettuce or arugula
½ cucumber, sliced
½ cup cherry tomatoes, halved
¼ red onion, thinly sliced
½ avocado, sliced (optional)
Instructions
1. Prepare the Spicy Hot Honey Feta Sauce
In a small bowl combine:
feta cheese
Greek yogurt
olive oil
honey
chili flakes
lemon juice
minced garlic
Mash or blend until smooth and creamy.
Taste and adjust sweetness or spice if needed.
Set aside.
2. Cook the Halloumi
Heat olive oil in a skillet over medium heat.
Sprinkle halloumi slices with paprika, oregano, and black pepper.
Cook for 2–3 minutes per side until golden and crispy.
3. Warm the Wraps
Lightly warm tortillas or flatbreads in a pan for 20–30 seconds to make them soft and flexible.
4. Assemble the Wrap
Spread a generous layer of spicy hot honey feta sauce on the wrap.
Add lettuce, cucumber, tomatoes, and red onion.
Place crispy halloumi slices on top.
Add avocado slices if using.
Drizzle extra sauce over the filling.
5. Wrap and Serve
Fold the sides inward.
Roll tightly to form a wrap.
Slice in half and serve immediately.
Optional Add-Ons
Kalamata olives
Roasted red peppers
Pickled onions
Fresh herbs like parsley or mint
Tips for Extra Flavor
Grill the wrap for 1–2 minutes after rolling for a crispy exterior.
Add hummus or tzatziki for an even richer Mediterranean flavor.
Use pita bread instead of tortillas for a traditional style.
