Carnivore French Beef Soup

🥣 Carnivore French Beef Soup

🧂 Ingredients:

  • 2 lbs (900 g) beef chuck roast or short ribs

  • 4 cups beef bone broth (preferably homemade)

  • 2 tbsp beef tallow or butter

  • 1 cup shredded Gruyère or Swiss cheese (or mix with mozzarella for meltiness)

  • Salt to taste

  • Optional: black pepper (technically not strict carnivore, so omit if desired)

  • Optional: 1–2 tbsp heavy cream (for extra richness)

🥘 Instructions:

  1. Sear the Beef

    • Heat tallow or butter in a heavy pot over medium-high heat.

    • Cut beef into chunks, season with salt, and sear on all sides until browned.

  2. Simmer

    • Pour in the bone broth.

    • Bring to a boil, then reduce to low and simmer for 2–3 hours (or until meat is tender and easily shredded).

    • Optionally, add cream for extra fat and smoothness.

  3. Shred the Meat

    • Remove beef, shred it with forks, and return it to the broth. Adjust salt to taste.

  4. Assemble

    • Pour soup into bowls.

    • Top generously with shredded cheese.

    • Place bowls under a broiler for 2–3 minutes until cheese is melted and bubbly.

  5. Serve

    • Serve hot, optionally with a slice of toasted carnivore bread (made from egg and cheese) or simply as-is for strict carnivore.


🍞 Optional Carnivore Bread (for dipping)

Ingredients:

  • 2 eggs

  • ½ cup shredded mozzarella

  • 1 tbsp cream cheese

  • Pinch of salt

Directions:

  1. Blend all ingredients until smooth.

  2. Pour onto a parchment-lined pan and bake at 375°F (190°C) for 10–12 minutes until golden.

  3. Slice and toast in butter before serving.

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