Carnivore Cheeseburger Casserole

🥩 Carnivore Cheeseburger Casserole

Ingredients

• 2 lbs ground beef (80/20 or fattier works best)

• 1 tsp salt (or to taste)

• ½ tsp black pepper (optional, omit for strict carnivore)

• 1 tsp garlic powder (optional)

• 1 tsp onion powder (optional)

• 8 oz cream cheese, softened

• 1 cup heavy cream

• 2 cups shredded cheddar cheese (or cheddar + mozzarella)

• 2 large eggs

• 2 tbsp butter or beef tallow (for greasing)

Instructions

1. Preheat oven to 375°F (190°C)
   Grease a 9×13-inch baking dish with butter or tallow.

2. Cook the beef

   • Brown ground beef in a skillet over medium heat.

   • Season with salt (and optional spices).

   • Drain excess grease only if there’s a lot—fat adds flavor.

3. Make the creamy sauce

   • In a bowl, whisk together:

     • Cream cheese

     • Heavy cream

     • Eggs

   • Mix until smooth (a hand mixer helps).

4. Assemble the casserole

   • Spread cooked beef evenly in the baking dish.

   • Pour the cream mixture over the beef.

   • Sprinkle shredded cheese evenly on top.

5. Bake

   • Bake uncovered for 30–35 minutes, until bubbly and golden.

   • Let rest 10 minutes before serving (it firms up).

Optional Carnivore Add-Ins

• Crumbled bacon on top

• Extra cheese layers

• Beef bone marrow mixed into the meat

• Egg yolks stirred into the sauce (richer texture)

Storage

• Fridge: up to 4 days

• Freezer: up to 2 months

• Reheat in oven or skillet (microwave works too)