🥩 Carnivore Steak Sauce Recipe

This Carnivore Steak Sauce is rich, creamy, and meaty — the perfect complement to a juicy steak. Unlike traditional steak sauces filled with sugar, herbs, or artificial flavors, this recipe keeps it animal-based and simple while still packing bold flavor. It’s velvety, savory, and enhances the natural taste of beef without overpowering it.

📋 Ingredients

• ½ cup beef bone broth (reduced, for richness)
• ¼ cup heavy cream (or mascarpone for thicker texture)
• 2 tbsp butter (unsalted or salted, depending on preference)
• 1 tbsp beef tallow (optional, for deeper flavor)
• 1 egg yolk (for creaminess, optional)
• Salt, to taste
• Freshly ground black pepper (optional, if tolerated in your version of carnivore)

🥘 Instructions

1. In a small saucepan, bring the beef broth to a simmer and reduce it by half for a concentrated flavor.
2. Lower the heat and whisk in butter and tallow until melted and glossy.
3. Stir in the heavy cream (or mascarpone) and simmer gently until the sauce thickens.
4. For extra richness, whisk in an egg yolk (off the heat to avoid scrambling).
5. Season with salt (and pepper if desired).
6. Serve warm over steak, burgers, or roasted meats.

📝 Notes

• Keep the heat low when adding cream and yolk to avoid curdling.
• For a stronger beef flavor, reduce the broth longer until it’s slightly syrupy.
• Mascarpone makes the sauce thicker and more luxurious.
• Use only animal-based ingredients to keep it fully carnivore.

💡 Tips

• If you want a smoky flavor, cook the broth reduction in the same pan as your steak drippings.
• Add a splash of rendered bacon fat for a bolder taste.
• Store leftovers in the fridge for up to 3 days; reheat gently on low.

🍽️ Servings

• Makes about 4 servings of sauce (for 4 medium steaks).

🔢 Nutritional Info (per serving, approx.)

• Calories: 180
• Protein: 3g
• Fat: 18g
• Carbs: 0g
  (values vary depending on cream vs. mascarpone and broth concentration)

🌟 Benefits

• 100% carnivore-friendly — no sugar, no plants.
• Adds moisture and richness to leaner cuts of steak.
• High in healthy fats to support satiety and energy.
• Easy to digest and nutrient-dense.

❓ Q&A

Q: Can I make this without dairy?
A: Yes — skip cream/mascarpone and use only butter, tallow, and broth for a lighter sauce.

Q: Does this work with other meats?
A: Absolutely! It’s excellent on lamb, pork, chicken, and even as a dipping sauce for meatballs.

Q: Can I freeze it?
A: It’s best fresh, but you can freeze it in small portions. Reheat slowly to prevent separation.

Q: What cut of steak pairs best?
A: Ribeye and NY strip are ideal since the sauce complements the marbling.