Crockpot Chicken and Noodles is a comfort meal the whole family can enjoy. Everything is cooked right in the crock making this an easy weeknight meal. With little prep time, you’ll have a delicious dinner with plenty of spare time for family, chores, or relaxation. Prep Time: 10 Cook Time: 4 hours on high Total Time: 28 minute … Read more
INGREDIENTS: 3 2⁄3cups cooked large macaroni shells 4cups tomatoes, cut up 4slices bacon, cooked and crumbled 3cups of thin sliced lettuce 1teaspoon sugar 2teaspoons cider vinegar 1⁄2cup fat-free mayonnaise 1⁄3cup light sour cream 1tablespoon Dijon mustard salt and pepper DIRECTIONS: In a large bowl mix together shell, bacon, tomatoes, and lettuce. In a small bowl mix the sugar, vinegar, mayo, sour cream and mustard, … Read more
INGREDIENTS 1 15oz package angel food cake, prepraed 1 (1 ounce) package fat-free sugar-free vanilla pudding mix (larger size) 2 (8 ounce) containers fat-free cool whip 4 (2 1/8 ounce) size butterfinger candy bars (fun size) 1 1⁄2 cups skim milk INSTRUCTIONS Spray a 9 x 13″ pan with cooking spray. Tear angel food cake into bite size pieces. Prepare … Read more
yield: SERVES 3 prep time: 15 MINUTES cook time: 50 MINUTES total time: 1 HOUR 5 MINUTES Everyone will go crazy for this Pull-Apart Cheesy Garlic Bread – a perfect cheesy bread for lunch, as a sharing side or party appetizer Ingredients 120g (4.3oz) of Oats (rolled or quick) 1.5 teaspoons of baking powder pinch of salt 2 large eggs 120g (4.3oz) of … Read more
Ingredients 4 cups frozen blueberries, partially thawed ½ cup water 16 ounces fat free whipped topping, thawed 1 cup fresh blueberries Instructions In a blender, blend blueberries and water until smooth. Pour into a large bowl and mix in whipped topping until smooth. Mix in ¾ of the blueberries and then pour the mixture into a … Read more
What happens when you combine Skinny Baked Jalapeño Poppers with chicken?? Oh yeah baby!! Cheesy stuffed chicken breast stuffed with diced jalapeño, cream cheese, cheddar jack cheese, scallions and bacon! Ingredients 2 slices center cut bacon (cooked and crumbled) 3 jalapeños (chopped (remove seeds for milder)) 3 oz 1/3 less fat cream cheese (softened) 4 oz reduced fat shredded cheddar jack (Sargento) 2 tbsp chopped scallions 8 thin sliced skinless chicken breast … Read more
Ingredients: For the Salad: 8 ounces spaghetti, cooked and cooled 1 cup cherry tomatoes, halved 1 cup cucumber, diced 1 cup bell peppers (mix of colors), diced 1/2 cup black olives, sliced 1/4 cup red onion, finely chopped 1/4 cup fresh parsley, chopped 1/2 cup feta cheese, crumbled (optional) 1/4 cup sunflower seeds or pine … Read more
Ingredients MUFFIN INGREDIENTS 1 and 1/2 cup Kodiak Cakes buttermilk flapjack pancake mix or Krusteaz Protein Pancake Mix, Buttermilk or King Arthur Gluten Free Baking Mix 1 cup canned pumpkin puree 2 large eggs or 4 large egg whites 1 Tbsp vanilla extract 1/4 cup water 1 1/2 tsp pumpkin spice 1 tsp cinnamon 1/3 cup zero point … Read more
serves 6 and 1/6th is considered zero points.(old plan) INGREDIENTS: 1 large head of cauliflower, broken into pieces ¼ cup of low fat sour cream ½ cup cheddar cheese, fat free, shredded A dash of olive oil Salt, pepper, and garlic powder to taste DIRECTIONS: Preheat oven to 400 degrees Rinse cauliflower and rip or … Read more
Lime juice and cilantro are the key ingredients to creating this wonderful, healthy no-cook salad you’ll want to make all summer long. Ingredients 1/4 cup chopped red onion 2 limes (juice of) 1 tsp olive oil 1/4 tsp kosher salt (black pepper to taste) 1 lb jumbo cooked (peeled shrimp, chopped*) 1 medium tomato (diced) 1 medium hass avocado (diced (about 5 oz)) 1 jalapeno (seeds removed, diced fine) 1 tbsp chopped cilantro Instructions In … Read more