Pistachio Crunch dessert embodies the essence of W-W philosophy: enjoying delicious treats while staying mindful of health and wellness goals. With just three ingredients, this dessert offers a satisfying blend of creamy yogurt, nutty pistachio flavor, and a delightful crunch from grape nuts, all meticulously crafted to fit seamlessly into various W-W plans. For those … Read more
Introduction: Embark on a journey of irresistible indulgence with our Weight War’s Mounds Cake – a heavenly confection that combines the luscious flavors of coconut and chocolate into a guilt-free treat. This meticulously crafted dessert is not just a cake; it’s a celebration of flavors that align seamlessly with your Weight War’s journey. Join us … Read more
A touch of lime and a little cilantro makes this black bean, avocado, cucumber and tomato salad a perfect companion for grilled chicken or steak. PREP TIME: 10 mins COOK TIME: 0 mins TOTAL TIME: 10 mins YIELD: 10 servings COURSE: Appetizer, Dip, Salad, Side Dish CUISINE: American Ingredients 1 seedless cucumber (peeled and diced) 2 medium ripe tomatoes (diced) 2 hass avocados (diced) 15.5 oz can black beans (rinsed and drained) 2 tbsp red onion (minced) 2 tbsp cilantro (minced) … Read more
INGREDIENTS 16 oz Brussel Sprouts 3 tbsp olive oil 1/2 tsp salt and black pepper 1 tsp Italian seasoning 3 garlic cloves, minced 1/2 cup grated parmesan INSTRUCTIONS Preheat oven to 400. Trim the bottom off the Brussel Sprouts then slice in half top to bottom and rinse. Prepare a large baking sheet. Line with … Read more
These EASY shrimp stacks will satisfy your sushi craving, and they taste SO GOOD! Layered with cucumber, avocado, shrimp and brown rice, then topped with a spicy mayo – YUM! Ingredients 1 1/3 cups cooked short-grain brown rice (from 1/2 cup uncooked) 2 tablespoons rice vinegar 8 ounces cooked shrimp (peeled and tails removed) 1 cup diced cucumber (about 1 small) 1 teaspoon chopped fresh chives 1/2 cup mashed avocado (about … Read more
Crockpot Chicken and Noodles is a comfort meal the whole family can enjoy. Everything is cooked right in the crock making this an easy weeknight meal. With little prep time, you’ll have a delicious dinner with plenty of spare time for family, chores, or relaxation. Prep Time: 10 Cook Time: 4 hours on high Total Time: 28 minute … Read more
INGREDIENTS: 3 2⁄3cups cooked large macaroni shells 4cups tomatoes, cut up 4slices bacon, cooked and crumbled 3cups of thin sliced lettuce 1teaspoon sugar 2teaspoons cider vinegar 1⁄2cup fat-free mayonnaise 1⁄3cup light sour cream 1tablespoon Dijon mustard salt and pepper DIRECTIONS: In a large bowl mix together shell, bacon, tomatoes, and lettuce. In a small bowl mix the sugar, vinegar, mayo, sour cream and mustard, … Read more
INGREDIENTS 1 15oz package angel food cake, prepraed 1 (1 ounce) package fat-free sugar-free vanilla pudding mix (larger size) 2 (8 ounce) containers fat-free cool whip 4 (2 1/8 ounce) size butterfinger candy bars (fun size) 1 1⁄2 cups skim milk INSTRUCTIONS Spray a 9 x 13″ pan with cooking spray. Tear angel food cake into bite size pieces. Prepare … Read more
yield: SERVES 3 prep time: 15 MINUTES cook time: 50 MINUTES total time: 1 HOUR 5 MINUTES Everyone will go crazy for this Pull-Apart Cheesy Garlic Bread – a perfect cheesy bread for lunch, as a sharing side or party appetizer Ingredients 120g (4.3oz) of Oats (rolled or quick) 1.5 teaspoons of baking powder pinch of salt 2 large eggs 120g (4.3oz) of … Read more
Ingredients 4 cups frozen blueberries, partially thawed ½ cup water 16 ounces fat free whipped topping, thawed 1 cup fresh blueberries Instructions In a blender, blend blueberries and water until smooth. Pour into a large bowl and mix in whipped topping until smooth. Mix in ¾ of the blueberries and then pour the mixture into a … Read more