Category: Recipes

This creamy flaxseed milk/yogurt smoothie has become one of those dishes that feel more like a ritual than a recipe. I first learned about…

This garlic, oregano, and cinnamon blend was undoubtedly one of those recipes that, when you first hear about it, seem a little strange. After…

Stuffed Zucchini Rolls — Anti-Inflammatory-Inspired Recipe These Stuffed Zucchini Rolls are a delicious low-carb, high-protein alternative to traditional pasta or cheese-heavy appetizers. Thin zucchini…

Crispy Cheese Shell Tacos There are some recipes that feel like a little celebration, even when you’re just making dinner at home. Crispy Cheese…

Loaded Beef Nacho Casserole — Anti-Inflammatory-Inspired This Loaded Beef Nacho Casserole is a hearty, cheesy, protein-rich comfort food made with seasoned lean ground beef,…

Making your own beetroot juice has a way of instantly brightening the kitchen. Perhaps it’s the earthy-sweet scent of fresh beets or that stunning…

Ingredients For the bowl: 2 cups broccoli florets 2 cups Brussels sprouts, halved 1 medium-large sweet potato, cut into 1-inch pieces (about 2 cups)…

Southwest Chicken Soup (Detox) This flavorful Southwest Chicken Soup is made with lean chicken, vegetables, green chiles, tomatoes, cumin, turmeric, and a little heat….

Chicken and Rice Soup is one of those meals that just makes me feel at home. This straightforward combination was initially introduced to me…