Category: Recipes

8 cups Uncooked broccoli, chopped (the smaller the better!!) 1⁄2 cup Uncooked red onion, chopped 1⁄2 cup Uncooked bell pepper 8 Tbsp (1/2 cup)…

My take on the Dairy Queen Peanut Buster Parfait. 38 Points for the DQ Parfait, this W-W version 4 points! Nicks Light Ice Cream…

prep time: 10 MINS cook time: 10 MINS total time: 20 MINS calories: 150KCAL This flavorful potluck salad features taco seasoned ground beef with crunchy Nacho Cheese Doritos and sweet, tangy…

PREP TIME15 mins COOK TIME12 mins TOTAL TIME27 mins COURSEMain meals SERVINGS14 INGREDIENTS 14 small tortilla’s as shown 1 Tbsp light butter I use Gay Lea 1.5 Tbsp flour 1/2 cup milk I used 1% 1/4 cup light sour…

prep time: 15 MINS cook time: 30 MINS total time: 45 MINS calories: 368KCAL This pasta dish is an easy, one-pot recipe that tastes bright, fresh and perfect for Spring or…

Ingredients: 3 (4 oz.) raw boneless, skinless, chicken breasts 1 tsp chicken seasoning or 1 cube chicken bouillon 1/4 cup water 6 “Oven Ready”…

Ingredients: 1/2 yellow onion, diced 1 lb. boneless, skinless chicken tenders or breasts-raw 1 tsp oregano Pinch of cumin Pinch of coriander Pinch of…

Ingredients 3 extra large eggs 1/2 cup milk 1/2 teaspoon cinnamon 1/2 teaspoon pure vanilla extract Pinch of freshly grated nutmeg 2 1/2 tablespoons…

Ingredients: Ground beef: 80/20 lean-to-fat ratio is recommended for juiciness and flavor. Salt and pepper: for seasoning. Cheese slices: optional, for topping the burgers….

Ingredients for the popsicles: 1 cup Greek yogurt 1/4 cup peanut butter (or other nut butter) 1-2 tbsp sweetener of choice or 1 scoop…