Crispy roasted cauliflower

Crispy Roasted Cauliflower

Serves

4


Ingredients

  • 1 large head of cauliflower, cut into florets

  • 3 tbsp olive oil

  • 3 cloves garlic, minced

  • ¾ tsp salt

  • ½ tsp black pepper

  • ½ tsp paprika

  • ½ tsp ground cumin or smoked paprika (optional)

  • Optional finish: grated Parmesan, lemon juice, fresh herbs


Instructions

  1. Preheat oven to 425°F (220°C). Line a large baking sheet with parchment paper.

  2. Wash cauliflower and dry very well (important for crispiness).

  3. In a large bowl, toss florets with olive oil, garlic, salt, pepper, paprika, and cumin.

  4. Spread cauliflower in a single layer, cut sides down if possible.

  5. Roast 25–30 minutes, flipping halfway, until golden and crispy on the edges.

  6. Optional: Broil for 1–2 minutes for extra crunch.

  7. Finish with Parmesan, lemon juice, or herbs if desired.


🍽 Serving Ideas

  • As a side dish

  • Tossed into salads or grain bowls

  • In tacos or wraps

  • With dipping sauces (garlic aioli, tahini, yogurt sauce)


❓ Q & A / FAQ

Why isn’t my cauliflower crispy?

Common reasons:

  • Cauliflower wasn’t dried well

  • Pan was overcrowded

  • Oven temp too low
    👉 Fix: use two pans if needed and roast hot.


Can I use frozen cauliflower?

Yes, but:

  • Don’t thaw

  • Roast straight from frozen

  • Expect slightly less crisp texture


Can I make it oil-free?

Yes:

  • Toss with vegetable broth or lemon juice

  • Texture will be more roasted than crispy


Can I air fry this?

Absolutely:

  • Air fry at 390°F (200°C) for 12–15 minutes

  • Shake halfway


How long do leftovers last?

Refrigerate up to 3–4 days.


Best way to reheat?

  • Oven or air fryer at 400°F for 5–8 minutes
    (Avoid microwave if you want crispiness.)


Is this recipe vegan and gluten-free?

Yes 🎉 naturally both.


Can I add more flavor?

Try:

  • Buffalo sauce drizzle

  • Parmesan + breadcrumbs

  • Curry powder

  • Za’atar or Italian seasoning


How do I get restaurant-level crisp?

  • Preheat the baking sheet

  • Roast cut-side down

  • Finish with a quick broil.

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