Healing Miso-Ginger Lemon Detox Broth

A light, nourishing broth with miso, ginger, garlic, and lemon — perfect for detoxing, boosting immunity, or sipping on chilly days.

🛒 Ingredients (Makes ~4 cups)

🔹 Broth Base

• 4 cups water or low-sodium vegetable broth

• 2–3 tbsp white or yellow miso paste

• 1-inch piece fresh ginger, sliced thin or grated

• 2 cloves garlic, smashed or minced

• Juice of 1 lemon (plus extra for serving)

• 1–2 tsp coconut aminos or low-sodium soy sauce (optional, for depth)

• ½ tsp turmeric (optional, for extra anti-inflammatory boost)

• ¼ tsp black pepper (enhances turmeric absorption)

🔹 Optional Add-Ins

• 1 scallion, sliced

• ½ cup spinach or kale for extra greens

• ½ tsp chili flakes for heat

• ½ tsp sesame oil for flavor

• Fresh herbs like cilantro or parsley

👩‍🍳 Instructions

1️⃣ Prepare the Broth

1. In a medium saucepan, bring water or vegetable broth to a gentle simmer.

2. Add ginger, garlic, turmeric, and black pepper. Simmer 5–10 minutes to infuse flavor.

2️⃣ Add Miso

• Remove the broth from heat (important — miso should not boil, or it loses probiotics).

• Whisk in miso paste until fully dissolved.

3️⃣ Finish with Lemon & Seasoning

• Stir in lemon juice and coconut aminos or soy sauce if using.

• Taste and adjust seasoning.

4️⃣ Optional Add-Ins

• Add leafy greens, scallions, or chili flakes.

• Serve warm with a drizzle of sesame oil or sprinkle of fresh herbs.

🔥 Healing & Flavor Tips

• Ginger aids digestion and reduces inflammation.

• Lemon adds vitamin C and a bright flavor.

• Turmeric + black pepper enhance anti-inflammatory properties.

• Miso provides probiotics for gut health.

🧊 Storage

• Store in airtight container in fridge up to 3 days.

• Reheat gently — avoid boiling to preserve miso’s beneficial enzymes.