Home Made 0 Point Cheese Twists


  • 2 sheets of reduced-fat puff pastry (thawed)
  • 1/2 cup grated reduced-fat Parmesan cheese
  • 1/2 cup grated reduced-fat mozzarella cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon dried basil (or your preferred dried herb)
  • Cooking spray


1. Preheat the Oven:

  • Preheat your oven to 375°F (190°C).

2. Prepare the Cheese Mixture:

  • In a mixing bowl, combine the grated Parmesan cheese, grated mozzarella cheese, garlic powder, and dried basil. Mix well.

3. Roll Out the Puff Pastry:

  • Lay out one sheet of thawed reduced-fat puff pastry on a lightly floured surface.
  • Roll it out slightly to even it out.

4. Add the Cheese Mixture:

  • Sprinkle half of the cheese mixture evenly over the puff pastry sheet.

5. Create Layers:

  • Carefully place the second puff pastry sheet on top of the first one, sandwiching the cheese mixture in between.

6. Cut into Strips:

  • Using a sharp knife or a pizza cutter, cut the layered puff pastry sheets into strips, about 1-inch wide.

7. Twist the Strips:

  • Take each strip and twist it gently to create a spiral shape.

8. Place on Baking Sheet:

  • Line a baking sheet with parchment paper or lightly grease it with cooking spray.
  • Place the cheese twists on the baking sheet, leaving a little space between each one.

9. Bake:

  • Bake in the preheated oven for about 12-15 minutes or until the cheese twists are golden brown and puffed up.

10. Cool and Serve:

  • Allow the cheese twists to cool slightly before serving.

These W-W 0 Point Cheese Twists are a delightful treat for anyone looking to enjoy a tasty snack without the guilt. With a clever combination of reduced-fat puff pastry and flavorful cheeses, they offer a satisfying crunch and savory taste that’s hard to resist.

The preparation is simple yet yields impressive results. By layering grated reduced-fat Parmesan and mozzarella cheese seasoned with garlic powder and dried basil between sheets of puff pastry, you create a delectable filling that promises to be both flavorful and light on the waistline. The use of reduced-fat cheeses helps to keep the calorie count in check while still providing that indulgent cheesy goodness.

Rolling out the puff pastry and sprinkling the cheese mixture evenly ensures that each twist is infused with plenty of flavor. Cutting the layered pastry into strips and gently twisting them creates an attractive spiral shape that not only looks appealing but also helps to evenly distribute the cheese throughout.

Baking these twists to golden perfection results in a crisp, flaky exterior with a gooey, cheesy interior. The aroma that fills the kitchen as they bake is irresistible, heightening anticipation for the delicious snack to come. Once out of the oven, these twists are best enjoyed warm, allowing the cheese to ooze slightly and the pastry to retain its delightful crunch.

Whether served as an appetizer for a gathering or enjoyed as a satisfying snack on its own, these W-W 0 Point Cheese Twists are sure to be a hit. With their irresistible combination of flavors and guilt-free appeal, they prove that healthier eating doesn’t have to mean sacrificing taste.

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