Satisfy your sweet cravings guilt-free with the luscious delight of W-W Chocolate Ice Cream—a delightful creation that captures the essence of indulgence while aligning seamlessly with the SmartPoints system. Crafted from wholesome ingredients, this chocolatey treat boasts a base of frozen, ripe bananas that lend natural sweetness and a creamy texture without adding unnecessary SmartPoints.
Blending together frozen banana slices with unsweetened cocoa powder, non-fat Greek yogurt, a touch of honey or your preferred sugar substitute, and a hint of vanilla extract, the result is a velvety chocolate ice cream that embodies the richness of traditional desserts without compromising on your wellness goals. A pinch of salt enhances the flavors, creating a harmonious balance that makes each spoonful a pure delight.
This chocolate ice cream recipe stands as a testament to the notion that healthier choices can be just as decadent. The frozen banana base not only contributes to the creamy consistency but also infuses the dessert with natural fiber and nutrients. With a mere fraction of the SmartPoints found in traditional chocolate ice cream, this treat allows you to savor the joy of dessert without derailing your wellness journey.
Whether enjoyed immediately for a soft-serve experience or frozen for a firmer texture, each serving offers a guilt-free escape into the world of chocolatey bliss. At just 80-100 calories per half-cup serving, relish in the knowledge that you can savor the sweet moments without compromise. Allow this W-W Chocolate Ice Cream to be your go-to indulgence, proving that treating yourself can be both delicious and mindful.
Home Made chocolate ice cream
Ingredients:
- 2 ripe bananas, sliced and frozen (0 SmartPoints)
- 1/4 cup unsweetened cocoa powder (0 SmartPoints)
- 1/2 cup non-fat Greek yogurt (2 SmartPoints)
- 2 tablespoons honey or a sugar substitute (adjust SmartPoints based on specific choice)
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions:
- Prepare Frozen Bananas:
- Slice ripe bananas and freeze them until solid.
- Blend Ingredients:
- In a blender or food processor, combine frozen banana slices, unsweetened cocoa powder, non-fat Greek yogurt, honey or sugar substitute, vanilla extract, and a pinch of salt.
- Blend Until Smooth:
- Blend the ingredients until smooth and creamy. You may need to stop and scrape down the sides of the blender or food processor a few times to ensure even consistency.
- Serve or Freeze:
- You can either serve the chocolate ice cream immediately for a soft-serve consistency, or transfer it to a container and freeze for a firmer texture.
Nutrition Information (Approximate):
- Serving Size: 1/2 cup
- Calories: 80-100 per serving
- Fat: 0-1g
- Carbohydrates: 20-25g
- Fiber: 3-4g
- Sugars: 12-15g
- Protein: 3-4g
Note: The actual SmartPoints will depend on the specific ingredient brands and quantities used, especially the choice of honey or sugar substitute. It’s recommended to use the official W-W app or website to calculate SmartPoints based on the nutritional information of your chosen ingredients.
This W-W Chocolate Ice Cream provides a satisfying and guilt-free treat, allowing you to indulge in the rich flavor of chocolate while keeping SmartPoints in check. Adjust ingredients and quantities based on your preferences and SmartPoints goals, and enjoy this healthier version of chocolate ice cream as a delightful dessert option.