Home Made Detox Southwest Chicken Soup


  • 1 tablespoon olive oil
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1 bell pepper, diced (any color you prefer)
  • 2 carrots, diced
  • 2 stalks celery, diced
  • 1 jalapeño, seeded and diced (optional, for heat)
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1/2 teaspoon paprika
  • Salt and pepper to taste
  • 6 cups low-sodium chicken broth
  • 1 (14.5 oz) can diced tomatoes
  • 1 cup corn kernels (fresh or frozen)
  • 1 cup black beans, rinsed and drained
  • 2 cups cooked shredded chicken breast
  • Juice of 1 lime
  • Fresh cilantro, chopped, for garnish
  • Avocado slices, for garnish
  • Plain Greek yogurt or sour cream, for garnish (optional)


  1. Heat olive oil in a large pot over medium heat. Add diced onion and cook until translucent, about 3-4 minutes.
  2. Add minced garlic, diced bell pepper, diced carrots, diced celery, and diced jalapeño (if using). Sauté for another 5 minutes until vegetables are slightly softened.
  3. Stir in ground cumin, chili powder, paprika, salt, and pepper. Cook for another minute until fragrant.
  4. Pour in the chicken broth and diced tomatoes with their juices. Bring the soup to a simmer.
  5. Once simmering, add corn kernels, black beans, and shredded chicken breast to the pot. Let the soup simmer for about 15-20 minutes, allowing the flavors to meld together.
  6. Squeeze in the juice of one lime and stir to combine.
  7. Taste the soup and adjust seasoning if necessary.
  8. Serve the soup hot, garnished with chopped fresh cilantro, avocado slices, and a dollop of plain Greek yogurt or sour cream if desired.
    Ingredients Selection: Crafted with a thoughtful selection of ingredients, this soup combines the robust flavors of diced onions, garlic, bell peppers, carrots, celery, and jalapeños for a quintessential Southwest flair. Fragrant spices such as ground cumin, chili powder, and paprika infuse the broth with depth and warmth, while a touch of lime juice adds a refreshing zing. Nutrient-rich additions including corn kernels, black beans, and tender shredded chicken breast contribute to the soup’s wholesome appeal, ensuring each spoonful is brimming with both flavor and vitality.

    Preparation Method: Begin by sautéing the aromatic blend of onions, garlic, and vegetables in a drizzle of olive oil, allowing their natural flavors to meld and intensify. Next, incorporate the harmonious medley of spices, infusing the broth with layers of complexity and depth. As the soup simmers to perfection, add the hearty mix of corn, beans, and chicken, allowing them to mingle and marry into a symphony of taste and texture. Finish with a squeeze of fresh lime juice, elevating the soup with a burst of citrus brightness that enlivens the senses.

    Presentation and Serving: To serve, ladle the steaming soup into bowls, garnishing each portion with a sprinkle of freshly chopped cilantro and creamy slices of avocado. For an extra touch of indulgence, top with a dollop of plain Greek yogurt or sour cream, imparting a luxurious richness that complements the soup’s vibrant flavors. Whether enjoyed as a wholesome meal on its own or paired with crusty bread or a crisp salad, this Southwest Detox Chicken Soup promises to captivate your taste buds and nourish your body from the inside out.

    Conclusion: Embrace the art of nourishment and self-care with each spoonful of this Nourishing Southwest Detox Chicken Soup, a culinary creation that transcends mere sustenance to become a soul-soothing experience. With its harmonious blend of flavors, wholesome ingredients, and detoxifying properties, this homemade soup offers a deliciously satisfying way to cleanse, comfort, and revitalize both body and spirit. So, delve into the warmth and wholesomeness of this flavorful creation, and embark on a journey of wellness and culinary delight that nourishes you from the inside out.

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