Home Made Skinny Creamy Broccoli Salad

Elevate your side dish game with the WW Skinny Creamy Broccoli Salad—a refreshing and health-conscious creation that brings together the crispness of blanched broccoli, the zing of red onions, and the sweetness of cherry tomatoes, raisins or cranberries, all harmoniously coated in a tangy, creamy dressing. Crafted with smart ingredient choices, this salad is a perfect addition to your W-W menu, offering a burst of flavors without compromising on SmartPoints.

The broccoli florets, blanched to perfection, provide a satisfying crunch, while the red onions and cherry tomatoes add a vibrant color palette. The optional inclusion of raisins or dried cranberries lends a touch of natural sweetness, and sunflower seeds or nuts contribute a delightful crunch, creating a symphony of textures in every bite.

The creamy dressing, a blend of non-fat Greek yogurt, light mayonnaise, Dijon mustard, apple cider vinegar, and a hint of honey or sugar substitute, ties the ingredients together. This dressing not only enhances the flavor profile but also keeps the salad light and point-friendly.

Refrigerated for optimal flavor melding, this Skinny Creamy Broccoli Salad emerges as a refreshing and guilt-free side dish that’s ready to grace your table. Whether served at a picnic, barbecue, or alongside your favorite weeknight meals, this salad stands as a testament to the notion that wellness and flavor can coexist seamlessly. Enjoy a satisfying burst of freshness and a symphony of flavors, all while staying true to your SmartPoints goals with this delightful WW Skinny Creamy Broccoli Salad.

W-W Skinny Creamy Broccoli Salad

Ingredients:

  • 4 cups broccoli florets, chopped
  • 1/2 cup non-fat Greek yogurt
  • 2 tablespoons light mayonnaise
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon honey or maple syrup
  • 1/4 cup red onion, finely chopped
  • 1/4 cup raisins or dried cranberries
  • 2 tablespoons sunflower seeds
  • Salt and pepper to taste

Instructions:

  1. In a large mixing bowl, combine the chopped broccoli, red onion, raisins or dried cranberries, and sunflower seeds.
  2. In a separate bowl, whisk together the non-fat Greek yogurt, light mayonnaise, apple cider vinegar, honey or maple syrup, salt, and pepper.
  3. Pour the dressing over the broccoli mixture and toss until well coated.
  4. Refrigerate the salad for at least 1-2 hours to allow the flavors to meld.
  5. Serve chilled and enjoy your WW Skinny Creamy Broccoli Salad!

Nutritional Information (approximate per serving, assuming 6 servings):

  • Calories: Approximately 70
  • Protein: 3g
  • Carbohydrates: 14g
  • Dietary Fiber: 3g
  • Sugars: 8g
  • Fat: 1g
  • Saturated Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 90mg

W-W Points:

  • Each serving is approximately 1 W-W SmartPoint on the myWW Blue, Green, and Purple plans.

Note: Nutritional values are approximate and may vary based on specific ingredients and brands used. Adjust the ingredients to meet your dietary preferences and needs.

Leave a Comment