COOK TIME:40minutes mins
TOTAL TIME:55minutes mins
YIELD: 8 servings
Ingredients
For the Filling:
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cooking spray
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5 cups fresh strawberries (stemmed and quartered)
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1/4 cup honey
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1 tablespoon fresh orange juice
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1 tablespoon cornstarch (or arrowroot for Paleo)
For the Nut Topping:
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1/2 cup sliced almonds
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1/4 cup chopped pecans
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1/4 cup walnuts
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1/4 cup almond flour
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2 tablespoons honey
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1/8 teaspoon kosher salt
Instructions
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Preheat oven to 350F. Spray (8) eight 4-inch ramekins with oil.
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In a large bowl combine the strawberries, honey and orange juice in large bowl, sprinkle with cornstarch and toss until fruit is coated.
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Transfer to the ramekins.
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Combine the remaining nut topping ingredients in a medium bowl with a fork and sprinkle over the fruit.
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Bake 40 minutes or until the top is golden and the berries are soft and bubbly.
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Serve warm, with 1 tablespoon of ice cream or whipped cream, if desired.
Nutrition
Serving: 1crisp, Calories: 185kcal, Carbohydrates: 24g, Protein: 3.5g, Fat: 10g, Saturated Fat: 0.5g, Sodium: 38mg, Fiber: 4g, Sugar: 18.5g
– W..W Points: 7