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Ingredients:
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1 onion, diced
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2 cloves garlic, minced
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1 can (10 oz) Rotel diced tomatoes and green chilies, undrained
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1 can (14.5 oz) low-sodium chicken broth
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1 can (15 oz) black beans, drained and rinsed
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1 cup frozen corn kernels
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1 teaspoon chili powder
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1 teaspoon cumin
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Salt and pepper to taste
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1 cup reduced-fat shredded cheddar cheese
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Optional toppings: chopped green onions, chopped cilantro, plain Greek yogurt or low-fat sour cream
Instructions:
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In a large pot or Dutch oven, cook the ground turkey or chicken over medium heat until browned. Drain any excess fat.
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Add the diced onion to the pot and cook until softened, about 5 minutes. Add the minced garlic and cook for an additional 1-2 minutes.
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Stir in the Rotel diced tomatoes and green chilies, low-sodium chicken broth, black beans, frozen corn kernels, chili powder, and cumin. Bring the soup to a simmer.
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Let the soup simmer for about 15-20 minutes, allowing the flavors to meld together. Season with salt and pepper to taste.
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Just before serving, stir in the reduced-fat shredded cheddar cheese until melted and fully incorporated into the soup.
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Ladle the soup into bowls and top with optional toppings such as chopped green onions, chopped cilantro, and a dollop of plain Greek yogurt or low-fat sour cream, if desired.
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Enjoy you Cheesy Rotel Soup!