Ingredients
Prepare the Cod:
- Pat the cod fillets dry with paper towels. Season both sides with salt and pepper.
- Lightly dredge each fillet in flour shaking off any excess.
Sear the Cod:
- Heat the olive oil and 1 tablespoon of butter in a large skillet over medium-high heat.
- Once the skillet is hot add the cod fillets. Sear for about 3-4 minutes on each side, or until the fish is golden brown and flakes easily with a fork.
- Remove the cod from the skillet and set aside on a plate.
Make the Lemon Butter Sauce:
- In the same skillet add the remaining 2 tablespoons of butter and minced garlic. Sauté for about 1 minute, until the garlic is fragrant.
- Pour in the chicken broth or white wine and bring to a simmer. Cook for 2-3 minutes, allowing the liquid to reduce slightly.
- Stir in the lemon juice and lemon zest. Cook for another minute.
- Return the cod fillets to the skillet spooning the sauce over the top to coat the fish.
Finish and Serve:
- Sprinkle the chopped parsley over the cod fillets.
- Serve the cod with the lemon butter sauce drizzled on top and garnish with lemon wedges.
Instructions
Prepare the Cod:
-
Pat the cod fillets dry with paper towels. Season both sides with salt and pepper.
-
Lightly dredge each fillet in flour, shaking off any excess.
Sear the Cod:
-
Heat the olive oil and 1 tablespoon of butter in a large skillet over medium-high heat.
-
Once the skillet is hot, add the cod fillets. Sear for about 3-4 minutes on each side, or until the fish is golden brown and flakes easily with a fork.
-
Remove the cod from the skillet and set aside on a plate.
Make the Lemon Butter Sauce:
-
In the same skillet, add the remaining 2 tablespoons of butter and minced garlic. Sauté for about 1 minute, until the garlic is fragrant.
-
Pour in the chicken broth (or white wine) and bring to a simmer. Cook for 2-3 minutes, allowing the liquid to reduce slightly.
-
Stir in the lemon juice and lemon zest. Cook for another minute.
-
Return the cod fillets to the skillet, spooning the sauce over the top to coat the fish.
Finish and Serve:
-
Sprinkle the chopped parsley over the cod fillets.
-
Serve the cod with the lemon butter sauce drizzled on top, and garnish with lemon wedges.