I swapped out ricotta for cottage cheese in these cheesy lasagna roll ups, and no one in my family noticed a thing! In fact my daughter actually liked it better! Cottage cheese has a similar creamy texture to ricotta cheese, so it can be used in place of ricotta in many dishes without sacrificing texture or flavor. Compared to ricotta, it’s generally lower in calories and fat and higher in protein, which can help keep you feeling full and satisfied for a longer time. This vegetarian recipe is perfect for those who love lasagna but want a lighter and healthier version.
Lasagna Roll Up Ingredients
- Marinara Sauce: Use jarred or homemade marinara
- Noodles: You’ll need eight uncooked lasagna noodles – gluten-free or wheat will work too.
- Cottage Cheese: I like Good culture’s 2% cottage cheese .
- Parmesan: Grate 1/2 cup of parmesan cheese.
- Herbs: Chop fresh parsley for the filling. Dried will work too, or swap it for basil. You’ll also want some for garnishing.
- Pesto: Two tablespoons of pesto enhance the flavor while only using one ingredient.
- Egg: One egg binds the cheese filling. If you have an egg allergy you can omit, although it will be a little runnier but still delish!
- Salt and Pepper for seasoning the cheese mixture and extra salt for the pasta water
- Mozzarella: Top each lasagna roll with shredded mozzarella.
How to Make Cottage Cheese Lasagna Roll Ups
- Prep: Preheat the oven to 350°F. Ladle a cup of sauce on the bottom of a 9” x 12” oval baking dish.
- Pasta: Bring a large pot of salted water to a boil, cook the noodles according to package directions, and drain.
- Cheese Mixture: Combine the cottage cheese, parmesan, parsley, pesto, egg, salt, and pepper in a bowl.
- Roll Up the Lasagna: Place a piece of wax paper on the counter and lay out the noodles (Make sure they’re dry). Spread a third cup of the cheese mixture over the noodle. Roll it carefully and place seam-side down in the baking dish. Repeat the process with the other noodles.
- Bake: Ladle the remaining sauce over the noodles and top each with a tablespoon of mozzarella. Cover the dish with foil, being careful not to let it touch the cheese, and bake it for 40 minutes.
What to Serve with Lasagna Roll Ups
These healthy cottage cheese lasagna roll ups would be great with an Italian side salad and garlic knots Or serve it with ,brocolini parmesan green beans or wilted spinach
How to Meal Prep Lasagna Roll Ups
These easy lasagna roll ups are fantastic for meal prep and freezing.
- Meal Prep: Assemble the rolls, cover the baking dish, and refrigerate overnight. Bake the dish the next day as instructed.
- Freeze Unbaked: You can freeze the entire dish unbaked for up to three months. Thaw it in the refrigerator and then bake according to the directions.
- Leftovers: Cooked lasagna roll ups will last up to four days in the fridge or up to three months in the freezer. Reheat in the microwave or oven until warm.
