One Point Blueberry Muffins


  • 1 1/2 cup Kodiak Cakes Protein Pancake Power Cakes, Flapjack and Waffle Baking Mix
  • 1 tsp baking powder
  • 1/2 cup unsweetened applesauce
  • 1/2 cup water (give or take depending on the batter consistency)
  • 1/4 cup zero point granulated white sugar substitute ( I use Lakanto Classic Monkfruit Sweetener)
  • 1 large egg or 2 large egg whites, at room temperature
  • 1 cup fresh or frozen blueberries *see note section for frozen blueberries


  1. Preheat oven to 375 degrees.
  2. In a large mixing bowl, combine egg, water, applesauce & sugar substitute.
  3. Blend together. Add kodiak pancake mix/protein powder and baking powder. Stir until well combined.
  4. Fold in fresh or frozen blueberries. ( I usually add more on top of batter and cover them a bit with the batter.)
  5. Spray the muffin tin with cooking spray or use muffin foil- liners.
  6. Pour batter into 12 muffin cups. Bake for 16-20 minutes or until a toothpick is inserted comes out clean.
  7. Remove from oven and allow them to cool for 5 minutes before removing from muffin tin.
  8. Store the leftovers in an airtight container in the refrigerator for up to five days or in the freezer for up to two months.
  9. Sprinkle the tops with a powdered sugar, if desired.

Makes regular size 12 muffins

These One Point Blueberry Muffins are a delightful treat that perfectly combines the sweetness of blueberries with the wholesome goodness of Kodiak Cakes Protein Pancake Power Cakes mix. Whether you’re on a W-W journey or simply looking for a healthier alternative to traditional muffins, these little delights are sure to satisfy your cravings without derailing your wellness goals.

What sets these muffins apart is their clever use of ingredients to keep the points low while maximizing flavor and texture. Instead of using traditional flour, this recipe opts for Kodiak Cakes Protein Pancake Power Cakes mix, which not only adds a boost of protein but also contributes to a heartier, more satisfying muffin. The addition of unsweetened applesauce helps to keep the muffins moist and tender without adding extra fat, while a touch of sugar substitute provides just the right amount of sweetness without the added calories.

Of course, the star of the show is the juicy bursts of fresh or frozen blueberries scattered throughout each muffin. Whether you opt for fresh berries in season or convenient frozen ones, their natural sweetness and vibrant color add a delightful burst of flavor that elevates these muffins to new heights. Plus, blueberries are packed with antioxidants and other nutrients, making these muffins not only delicious but also nutritious.

Baking up a batch of these One Point Blueberry Muffins is a breeze, with simple instructions that even novice bakers can follow. In just a matter of minutes, you can have a dozen muffins ready to enjoy for breakfast, snacks, or dessert. And with their portable nature, they’re perfect for on-the-go nourishment or sharing with friends and family.

Whether you enjoy them warm from the oven or chilled from the fridge, these muffins are sure to become a staple in your recipe collection. With their low point value, delicious flavor, and satisfying texture, they’re a guilt-free indulgence that you can feel good about enjoying any time of day. So go ahead, whip up a batch of these One Point Blueberry Muffins and treat yourself to a little taste of sweetness without the guilt.

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