Equipment Instant Pot Ingredients 1 tablespoon Light I Can’t Believe It’s Not Butter 1/2 cup yellow onion finely chopped ¼ cup Light I Can’t Believe It’s Not Butter 1/4 cup all-purpose flour 2 cups chicken broth 2 cups skim milk 12 ounces fresh broccoli I used crowns, chopped 2 carrots peeled and finely chopped 1/2 teaspoon kosher salt 1/4 teaspoon paprika 1/4 teaspoon garlic powder 1/4 teaspoon dry mustard or 1/2 teaspoon yellow mustard 1/4 teaspoon black pepper 2 cups fat free shredded cheddar cheese Instructions … Read more

Skip the drive thru and make this Lightened Up Taco Bell Copycat Mexican Pizzas right at home! These Lightened Up Taco Bell Copycat Mexican Pizzas taste just like the fast-food Mexican pizzas from Taco Bell, with layers of crunchy tortilla, refried beans, seasoned lean ground beef, hot sauce, and cheese. This recipe is a healthier alternative … Read more

Ingredients: 1 1/2 cups all-purpose flour 1/2 cup granulated sugar (or a sugar substitute for fewer points 1 1/2 teaspoons baking powder 1/2 teaspoon baking soda 1/4 teaspoon salt 1 cup non-fat Greek yogurt 1/4 cup unsweetened applesauce 2 tablespoons lemon juice Zest of one lemon 2 large eggs 1 teaspoon vanilla extract 1 cup … Read more

Experience the perfect fusion of Italian tradition and Weight W sensibility with our delectable Italian Cream Stuffed Cannoncini recipe. Crafted with careful consideration for both taste and health, these delightful treats are sure to elevate any occasion. Creating the Perfect Cannoli Shell: Begin by preheating your oven to 375°F (190°C). Then, delicately slice egg roll … Read more

ZERO POINT CABBAGE SOUP Ingredients 1 tablespoon olive oil 2 carrots peeled & diced 2 stalk celery diced 1 yellow onion peeled & diced 2 cloves garlic peeled & minced 4 cups low-sodium beef broth (or vegetable broth) 28 ounces canned diced tomatoes 1 teaspoon dried basil 1 teaspoon dried oregano 1 teaspoon salt ½ … Read more

Zero Point  Caramel Cheesecake A low-point Weight W Caramel Cheesecake made with Greek yogurt makes for a guilt-free sweet dessert. PREP TIME10 minutes COOK TIME30 minutes ADDITIONAL TIME12 hours TOTAL TIME12 hours 40 minutes Ingredients You’ll need 3 eggs or 3/4 cup liquid egg substitute 3 cups plain nonfat Greek yogurt We need 1 (1oz) small … Read more

Ingredients: 1/2 pounds boneless skinless chicken breast 2 quarts chicken broth 1 large onion, peeled and chopped 3 cups broccoli florets 2 1/2 cups sliced carrots 2 cups chopped celery 1 1/2 cups frozen peas 1/4 cup chopped parsley 3 tablespoons fresh ginger, shredded or grated 4 garlic cloves minced 2 tablespoons olive oil 1 … Read more

Weight W Mushroom and Lemon Chicken Recipe. This easy dinner is low carb, and packed with protein. EQUIPMENT 8×8-inch Glass Baking Dish Instant-read Thermometer Large Skillet INGREDIENTS 1 tbsp olive oil 6 boneless skinless chicken breast 1 lemon ¼ cup butter 3 cups fresh sliced mushrooms 2 tbsp all-purpose flour ½ cup chicken broth or more as needed 1 tbsp fresh parsley chopped INSTRUCTIONS Preheat oven to 400° F In an … Read more

Ingredients: 1 pound extra-lean ground turkey or lean ground beef 2 bell peppers, chopped 1 onion, finely chopped 3 cloves garlic, minced 1 tablespoon Worcestershire sauce 1 (15 oz) can low-sodium beef broth 1 (15 oz) can diced tomatoes (no sugar added) 1 cup uncooked brown rice (or cauliflower rice for fewer points) 1 tablespoon … Read more

Zucchini Ricotta Roll Ups Makes: 18 roll-ups Prep Time: 30 minutes Cook Time: 40 minutes Total Time: 1 hour 10 minutes Ingredients: Zucchini Roll-Ups: 3-4 Large Zucchini For Ricotta Filling: 250g/8.8oz Fat-Free Ricotta 100g/3.5oz Part-Skim Mozzarella, shredded (plus extra for topping) 2 Tbls Parmesan Cheese, grated (plus extra for topping) 1 Egg 1/2 Tsp Garlic Powder 2 Tbls … Read more