Ingredients:
1. 1 can chickpeas (drained and rinsed)
2. 1/2 cup chopped cucumber
3. 1/2 cup cherry tomatoes (halved)
4. 1/4 cup chopped red onion
5. 1/4 cup crumbled feta cheese (optional)
6. 1/4 cup chopped fresh parsley
7. 2 tbsp. olive oil
8. 1 tbsp. lemon juice
9. Salt and pepper to taste
*Instructions:*
1. In a large bowl, combine chickpeas, cucumber, cherry tomatoes, red onion, and feta cheese (if using).
2. In a small bowl, whisk together olive oil and lemon juice.
3. Pour the dressing over the chickpea mixture and toss to combine.
4. Sprinkle parsley over the top and season with salt and pepper to taste.
5. Serve immediately, or refrigerate for up to 24 hours.
*Tips and Variations:
– For added flavor, add a minced garlic clove or a teaspoon of dried oregano to the dressing.
– Swap out the feta cheese for goat cheese or ricotta for a different twist.
– Add some heat with a diced jalapeño pepper or a sprinkle of red pepper flakes.
– Serve as a side dish, or add to a bed of greens for a light and refreshing lunch.
Enjoy your delicious and healthy Mediterranean Chickpea Salad!