Stuffed Butternut Squash with Feta Cheese, Spinach,

Ingredients

Butternut squash

  • 2 medium butternut squash
  • 2 tablespoons olive oil
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper freshly ground

Spinach, bacon, and feta cheese mixture

  • 1 tablespoon olive oil
  • 10 oz fresh spinach chopped
  • ¼ teaspoon smoked paprika
  • ¼ teaspoon chili powder
  • 6 oz feta cheese crumbled
  • 8 strips bacon cooked and chopped

Garnish

  • fresh herbs rosemary, thyme

Instructions

How to roast butternut squash

  • Preheat oven to 400 F.
  • Prepare the butternut squash. Slice each one in half lengthwise. Keep fingers away from the knife to avoid injury. Use a spoon to scoop out the seeds and fleshy strands tangled with the seeds.
  • Place butternut squash cut sides up on a baking sheet. Drizzle the cut sides of butternut squashes with olive oil and rub the oil into the squash. Season generously with salt and pepper.
  • Turn the squash over, and place it cut sides down on a baking sheet. Tip: line the baking sheet with parchment paper for easy clean-up.
  • Roast in the preheated oven at 400 F for 40 minutes.
  • Proceed with the rest of the recipe while the squash is in the oven.

Make feta cheese, spinach, and bacon mixture

  • In a large, high-sided skillet, heat olive oil on medium heat and add chopped fresh spinach. Cook for about 5 minutes until the spinach wilts. If there is any liquid in the pan, drain it. Remove from heat.
  • Add crumbled feta cheese, smoked paprika, and chili powder to the skillet and stir it with cooked spinach.
  • Add half of the chopped cooked bacon to the skillet. Mix everything well. Tip: save the remaining half of the bacon pieces to arrange on top of the cheese mixture.

How to stuff butternut squash

  • By this time, you have roasted the butternut squash for 40 minutes. Remove it from the oven and turn cooked squash halves cut sides up.
  • Let it cool slightly. Scoop out the flesh using a spoon, leaving about a 1-inch border along the sides. (For reference, I provide the step-by-step photos, including for this step, below this recipe card).
  • Add back the scooped-out squash into the larger cavities of the butternut squash.
  • Warm up the feta cheese, spinach, and bacon mixture in the skillet. Divide this mixture among the 4 halves and stuff the squash until the mixture is leveled.
  • Top with the remaining chopped cooked bacon.
  • Optionally, you can reheat the stuffed butternut squash in the oven at 400 F for 10 more minutes.
  • Remove from the oven and garnish with fresh herbs.

Nutrition

Calories: 466kcal | Carbohydrates: 49g | Protein: 17g | Fat: 26g | Saturated Fat: 9g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 12g | Trans Fat: 0.02g | Cholesterol: 54mg | Sodium: 972mg | Potassium: 1829mg | Fiber: 9g | Sugar: 9g | Vitamin A: 46793IU | Vitamin C: 99mg | Calcium: 463mg | Iron: 5mg

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