Thai Zucchini Noodles
Delicious Thai Zucchini Noodles – fettuccine pasta with a homemade, spicy Thai sauce, topped with toasted sesame seeds. Asian comfort food!
Ingredients
- 8 oz pasta preferably Fettuccine (for gluten free, use gluten free brown rice fettuccine)
- 1 tablespoon olive oil
- 2 zucchini , sliced
- salt
- ¼ cup soy sauce or gluten free Tamari sauce
- ¼ cup honey
- 2 tablespoons honey
- ¼ cup chicken stock
- 1 tablespoon red curry paste (Thai)
- 5 green onions , chopped
- 1 tablespoon sesame seeds , toasted
Instructions
-
Cook pasta al dente, drain, set aside.
-
Heat 1 tablespoon olive oil in a large skillet on high heat. Add sliced zucchini, sprinkle with salt, and cook for about 1 or 2 minutes,flipping a couple of times. Zucchini should not get too soft. Remove zucchini from the skillet to the plate.
-
Add soy sauce, honey, chicken stock, and red curry paste, to the same empty skillet. Heat up and mix everything to combine. Add chopped green onions to the sauce, and mix. Then, immediately, remove from heat.
-
Add the cooked fettuccine to the skillet with the sauce and stir to coat. Add cooked zucchini, mix. Top with toasted sesame seeds.
Nutrition
Nutrition Information
Thai Zucchini Noodles
Amount per Serving
Calories
388
% Daily Value*
Fat
6
g
9
%
Saturated Fat
1
g
6
%
Sodium
846
mg
37
%
Potassium
490
mg
14
%
Carbohydrates
74
g
25
%
Fiber
3
g
13
%
Sugar
31
g
34
%
Protein
11
g
22
%
Vitamin A
935
IU
19
%
Vitamin C
20.7
mg
25
%
Calcium
66
mg
7
%
Iron
2.1
mg
12
%