Tomato Sandwiches with Herbaceous Flair

Introduction: Within the realm of culinary simplicity, few pleasures rival the comforting embrace of a well-crafted tomato sandwich. As the sun-kissed days of summer usher in an abundance of ripe, juicy tomatoes, there’s no better time to celebrate this humble yet beloved dish. Elevating the classic tomato sandwich to new heights, our recipe for Wholesome Tomato Sandwiches with Herbaceous Flair invites you on a culinary journey infused with vibrant flavors, nourishing ingredients, and a touch of culinary finesse.


  • 4 large ripe tomatoes
  • 8 slices of whole grain bread
  • 4 ounces fresh mozzarella cheese, thinly sliced
  • 1/4 cup fresh basil leaves
  • 1/4 cup fresh parsley leaves
  • 1/4 cup fresh chives, finely chopped
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon balsamic vinegar
  • Salt and freshly ground black pepper to taste


  1. Crafting the Herbaceous Spread: Begin by gathering the fresh basil, parsley, and chives. In a food processor, combine these aromatic herbs with extra virgin olive oil and a splash of balsamic vinegar. Pulse the mixture until the herbs are finely chopped, resulting in a vibrant green paste infused with layers of flavor. Season with salt and pepper to taste, allowing the herbaceous spread to develop its full potential. Set aside, allowing the flavors to meld while you prepare the remaining components of the sandwich.
  2. Savoring the Tomato Essence: Select four large, ripe tomatoes, ensuring they are at the peak of their ripeness to maximize their flavor profile. With a sharp knife, slice the tomatoes into rounds approximately 1/4 inch thick. Sprinkle each slice with a delicate touch of salt, coaxing out their natural juices and enhancing their inherent sweetness. Set the seasoned tomato slices aside, allowing them to marinate in their juices while you prepare the remaining elements of the sandwich.
  3. Toasting the Bread to Perfection: Assemble the foundation of your sandwich by selecting eight slices of whole grain bread. Place them gently in a toaster, allowing them to toast to a golden perfection. The gentle crunch of toasted bread will provide a sturdy base for the luscious layers of tomatoes and cheese, ensuring each bite is a symphony of textures and flavors.
  4. Building Layers of Flavor: Retrieve the herbaceous spread from earlier, and with a deft hand, spread a generous layer onto four slices of the toasted bread. Allow the aromatic essence of basil, parsley, and chives to infuse each bite with a burst of freshness and vitality. Next, arrange a delicate layer of fresh mozzarella cheese atop the herbaceous spread, ensuring each slice is adorned with creamy perfection.
  5. Embracing the Essence of Summer: With reverence, layer the seasoned tomato slices atop the creamy mozzarella, ensuring each slice is nestled snugly within the embrace of the bread. As you arrange the tomatoes, take a moment to appreciate their vibrant hues and tantalizing aroma, a testament to the abundance of summer’s bounty.
  6. Culinary Symphony in Every Bite: Complete the sandwich by gently placing the remaining toasted bread slices atop the tomato layer, forming a harmonious union of flavors and textures. With a gentle press, secure the layers together, allowing the sandwich to meld into a cohesive culinary masterpiece.
  7. Presentation and Enjoyment: With a sharp knife, carefully slice each assembled sandwich diagonally, creating elegant triangular halves that invite anticipation with every bite. Arrange the sandwiches on a platter, allowing the vibrant colors and enticing aromas to entice the senses. Serve immediately, savoring each bite as a celebration of the season’s bounty and the artistry of culinary craftsmanship.

Nutritional Information:

  • Serving Size: 1 sandwich
  • Calories: 280
  • Total Fat: 12g
  • Saturated Fat: 3.5g
  • Cholesterol: 15mg
  • Sodium: 430mg
  • Total Carbohydrates: 32g
  • Dietary Fiber: 6g
  • Sugars: 6g
  • Protein: 13g

Smart W-W Points: Each sandwich contains 7 SmartPoints on the WW Freestyle program.

Conclusion: In the tapestry of culinary delights, the Tomato Sandwich with Herbaceous Flair stands as a testament to the beauty of simplicity and the abundance of the summer harvest. With each bite, savor the vibrant flavors of ripe tomatoes, creamy mozzarella, and aromatic herbs, intertwining in a symphony of taste and texture. Whether enjoyed as a light lunch, a refreshing snack, or a delightful addition to a summer picnic, this recipe invites you to embrace the essence of the season and indulge in the simple yet sublime pleasure of a well-crafted tomato sandwich.

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