Yummy Sesame Tofu – Easy Healthy Recipes

3 tbsp tamari sauce
2 tbsp apple cider vinegar (or lime juice)
3 tbsp maple syrup (or brown sugar)
2 cloves grated garlic (or 1 tsp garlic powder)
2 tsp fresh ginger root ~grated
6 tbsp water
2 tsp tapioca or corn starch
2 tbsp white sesame seeds
1 pinch red pepper flakes (optional)
2 Tbsp toasted sesame oil – (omit for WFPB oil-free diets) (optional for flavor)

Remove tofu from the package and drain the water. Slice in half lengthwise so you end up with 2 thinner slices. Place on a lint free towel lined plate and fold the sides over. Cover with another lint free towel and place a heavy item on top, something with good balance. Allow the tofu to press for at least 35 minutes or overnight. (If pressing overnight make sure to transfer to the refrigerator and keep cool)

15 oz block firm tofu
Use your hands and roughly tear the tofu into bite size pieces. Transfer to a bowl and sprinkle with a tiny pinch of sea salt and two tablespoons of tapioca or cornstarch. Gently toss to coat well.

2 tbsp tapioca or cornstarch,15 oz block firm tofu

Preheat air fryer to 375″F. Place the tofu on the air fryer tray without touching each other and air fry for 15 to 17 minutes until golden around the edges. (I do this in my Breville Toaster Oven Air Fryer, if you are using something different you might need to adjust the timing as it could take a little longer, keep on eye on it and check at the 15 minute mark).

Optional to spray the pressed tofu pieces with a light coat of sesame oil. Dust with 2 tablespoons of tapioca and toss to coat well. Arrange on a parchment lined baking sheet preferably without touching each other. Bake at 400″F for 18 to 25 minutes until golden around the edges.

2 tbsp tapioca or cornstarch

In a small bowl whisk together all the sauce ingredients until combined. Transfer to a sauce pan and bring to a simmer. Cook a minute or so until the sauce starts to thicken. Add sesame oil of using.

3 tbsp tamari sauce,2 tbsp apple cider vinegar,3 tbsp maple syrup,2 cloves grated garlic,2 tsp fresh ginger root,6 tbsp water,2 tsp tapioca or corn starch,2 tbsp white sesame seeds,1 pinch red pepper flakes
Transfer the cooked tofu into the sesame sauce and toss to coat well all over. Serve over steamed broccoli with brown rice or noodles or rice, lime wedges, scallions and red chili pepper for heat.

1 lime