Perfect Prime Rib Roast

🥩 Perfect Prime Rib Roast (Standing Rib Roast) ⏱️ Time Prep: 15 minutes (plus overnight dry brine) Cook: ~2–3 hours (depends on size) Rest: 30 minutes 🧾 Ingredients 1 prime rib roast (3–7 lbs, bone-in preferred) 2 tbsp olive oil or softened butter 2½ tsp kosher salt 2 tsp black pepper 1½ tsp garlic powder … Read more

AIR FRYER RIBEYE STEAK

🥩 Air Fryer Ribeye Steak ⏱️ Time Prep: 5 minutes Cook: 8–14 minutes (depends on thickness & doneness) Rest: 5 minutes 🧂 Ingredients (1 steak) 1 ribeye steak (1–1½ inches thick is ideal) 1 tbsp olive oil (or avocado oil) ½ tsp salt ½ tsp black pepper ½ tsp garlic powder ½ tsp paprika (optional, … Read more

WW ZERO-POINT CHICKEN SALAD

Servings: 4 WW Points: 0 points (all ingredients are zero-point foods on the WW program) Prep Time: 10 minutes Chill Time: 30 minutes (optional but recommended) Ketosis Meal Plans  Ingredients Discover more Ham vegetables Salad Vegetables Cheese HAM mustard Groceries Lemon Vegetable Protein 2 cups cooked skinless chicken breast, shredded or chopped 1 cup plain non-fat Greek yogurt 1 tablespoon … Read more

Calabacines al Horno con Tomate y Queso

🥒 Calabacines al Horno con Tomate y Queso ⏱️ Tiempo Preparación: 10–15 minutos Horneado: 25–30 minutos Total: ~40 minutos 🍽️ Raciones 3–4 personas (como acompañamiento) 2 personas (plato principal ligero) 🛒 Ingredientes 2–3 calabacines medianos 300 g de tomate triturado (o 2–3 tomates frescos picados) 150–200 g de queso rallado (mozzarella, emmental, mezcla para gratinar … Read more

Salmon Bites with Mustard Cream Sauce

🍣 Salmon Bites with Mustard Cream Sauce ⏱ Time Prep: 15 minutes Cook: 10–12 minutes Serves: 3–4 🧾 Ingredients Salmon Bites 1½ lb (680 g) salmon fillet, skin removed 1 tablespoon olive oil 1 teaspoon garlic powder 1 teaspoon paprika ½ teaspoon salt ½ teaspoon black pepper ½ teaspoon dried thyme or oregano 1 tablespoon … Read more

German Black Forest Cake Recipe (Schwarzwälder Kirschtorte)

🍰 Schwarzwälder Kirschtorte (Black Forest Cake) ⏱ Time Prep: 40 minutes Bake: 30–35 minutes Chill & assemble: 2–3 hours Serves: 10–12 🧾 Ingredients Chocolate Sponge Cake 6 large eggs, room temperature ¾ cup (150 g) sugar 1 teaspoon vanilla extract ¾ cup (95 g) all-purpose flour ⅓ cup (40 g) cocoa powder 1 teaspoon baking … Read more