Beetroot, Cucumber, Ginger & Pineapple Detox Juice
Based on the image, this appears to be a fresh homemade juice made with beetroot, cucumber, ginger, pineapple, and lemon. Here’s a delicious and refreshing recipe.
📝 Description
This vibrant Beetroot Detox Juice is naturally sweet, refreshing, and packed with vitamins, antioxidants, and hydration. Beetroot provides nitrates that support healthy blood flow, cucumber adds freshness, pineapple brings natural sweetness, and ginger gives it a zesty kick. It’s perfect as a morning energizer or a healthy afternoon drink.
🥣 Ingredients (Serves 4)
- 2 medium beetroots, peeled and chopped
- 1 large cucumber, chopped
- 2 cups fresh pineapple chunks
- 1-inch piece fresh ginger, peeled
- Juice of 1 lemon
- 2–3 cups cold water (adjust for desired consistency)
- 1–2 tablespoons honey (optional)
- Ice cubes, for serving
- Fresh mint leaves (optional garnish)
👩🍳 Instructions
- Wash and peel the beetroot and ginger.
- Chop the beetroot, cucumber, and pineapple into small pieces.
- Add the beetroot, cucumber, pineapple, ginger, lemon juice, and water to a high-speed blender.
- Blend for 2–3 minutes until completely smooth.
- For a smooth juice, strain through a fine mesh sieve or cheesecloth. (Skip straining if you prefer extra fiber.)
- Stir in honey if you’d like a sweeter drink.
- Chill in the refrigerator for at least 30 minutes.
- Serve over ice and garnish with fresh mint if desired.
🍽️ Tips
- Add a green apple for extra sweetness.
- Use coconut water instead of plain water for additional electrolytes.
- Store in an airtight glass bottle in the refrigerator for up to 2 days.
- Shake well before serving, as natural separation is normal.
🥗 Nutrition (Approx. Per Serving)
- Calories: 95
- Carbohydrates: 23g
- Protein: 2g
- Fat: 0g
- Fiber: 3g
- Vitamin C: High
- Potassium: Good source
