Carnivore Popcorn (Cheese Puff Version)

🧈 Carnivore Popcorn (Cheese Puff Version)

🧾 Ingredients:

  • 1 cup cubed hard cheese (like cheddar, gouda, or colby jack) — about ½-inch cubes

  • Optional: pinch of salt or garlic powder (if strict carnivore, skip)

🥣 Instructions:

  1. Cube the cheese

    • Cut your cheese into small, uniform cubes. About ½-inch is ideal.

  2. Dehydrate / Dry the cheese (optional but highly recommended for maximum puffing)

    • Place the cubes on a plate and leave them uncovered in the fridge for 24–48 hours.

    • Or bake at 170°F (75°C) for 1–2 hours until they feel dry but not browned.

  3. Pop the cheese

    • Preheat oven to 400°F (200°C) OR use an air fryer at 375°F (190°C).

    • Place dried cheese cubes on parchment paper or in air fryer basket.

    • Bake/air fry for 5–8 minutes — they will puff up and get crispy. Watch closely to avoid burning.

  4. Cool and enjoy

    • Let them cool for a couple of minutes to get fully crisp.

    • Store any leftovers in an airtight container.


✅ Notes:

  • Zero carbs if you use carb-free cheese (like sharp cheddar).

  • For a spicy twist, sprinkle with cayenne or crushed bacon dust.

  • Can also be made with pork belly pieces or pork rinds reheated for crisping — but the cheese version mimics popcorn texture more closely.

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