Category: Recipes

Ingredients: 2 medium zucchinis 1/2 cup whole wheat breadcrumbs 1/4 cup grated Parmesan cheese 1/2 teaspoon garlic powder 1/2 teaspoon onion powder 1/2 teaspoon…

Prep Time: 15 minutes Cook Time: 6 hours Servings: 6 Ingredients 2.5 pounds boneless skinless chicken breasts or thighs 1 recipe green enchilada sauce or a 28-ounce can store-bought 24 ounces chicken broth 1 cup half and half…

This Cabbage Soup recipe isn’t just boring  vegetables, but carrots, celery, green beans, tomatoes, kidney beans and cabbage swimming in the most dynamic Italian spiced tomato broth. …

This Low Carb Peanut Butter Chocolate Fudge has about 2 net carbs per slice and is the perfect diabetic-friendly dessert! Servings21 pieces Calories40 kcal Ingredients 1x2x3x…

Ingredients: 1 head of cabbage Olive oil Salt and pepper Optional: garlic powder, onion powder, paprika, or your favorite seasoning blend Instructions: Preheat your…

Ingredients: For the Chicken Crust: 1 pound ground chicken (preferably lean) 1/4 cup grated Parmesan cheese 1/4 cup almond flour 1 large egg 1…

Ingredients: For the Salad: Thank you for reading this post, don’t forget to subscribe! 8 ounces spaghetti, cooked and cooled 1 cup cherry tomatoes,…

Yield: 2 Servings (6 points per sandwich) Servings: 2 Tuna Melts Ingredients 1 5 oz. can of tuna in water 1 rib of celery, chopped 1-2 tablespoons chopped onions…

HOLY MUFFINS‼️These are SO delicious and only✌🏼points per full size muffin! 🤯 Seriously friends you NEED to make these…the guys even likes these which says a…

Introduction: Indulge in the harmony of health and flavor with our Skinny Raspberry Oatmeal Bars, a nutritional powerhouse that marries the sweetness of ripe…