Crispy Glazed Chicken Bites (Sticky & Crunchy)
Servings: 4
Time: 35–45 minutes
Ingredients
For the Chicken
1 kg (2.2 lb) boneless chicken thighs (juiciest)
1 tsp salt
½ tsp black pepper
1 tsp garlic powder (optional)
1 tsp paprika (optional)
2 eggs (for coating)
1½ cup crushed pork rinds OR 1 cup cornstarch (depending on carnivore level)
For the Glaze
4 tbsp butter
4 tbsp soy sauce or coconut aminos
3 tbsp honey or sugar-free syrup (for sticky shine)
1 tbsp ketchup (optional – adds gloss & color)
1 tsp minced garlic (optional)
Optional heat: ½–1 tsp chili flakes
To make it glossy like the picture: honey or syrup gives that shiny glazed look.
Instructions
Prep & Coat
Cut chicken into medium bite-sized pieces.
Season with salt, pepper, garlic powder, paprika.
Beat eggs in a bowl.
Dip chicken pieces into beaten eggs, then coat generously in crushed pork rinds or cornstarch for extra crunch.
Fry or Air Fry
Deep-fry (crispiest):
Heat oil to 350°F / 175°C
Fry 6–8 minutes until golden and crispy
Air fryer method:
Spray chicken pieces lightly with oil
400°F / 200°C for 15–18 minutes, flip halfway
Make Sticky Glaze
In a pan, melt butter on low.
Add soy sauce, honey, ketchup, garlic.
Simmer 2–4 minutes until thick & glossy.
If glaze becomes too thick, add 1–2 tbsp water to loosen.
Coat the Chicken
Toss crispy chicken pieces into the glaze while still hot.
Mix until everything is shiny, sticky & coated like the picture.
Serve
Garnish with parsley or chives (optional)
Serve immediately for best crunch
Result
Crispy outside, juicy inside, sweet-salty sticky glaze — exactly like your picture.
STRICT CARNIVORE VERSION
If you want no sugar, no carbs, follow this:
Ingredients
Chicken thighs
Pork rind crumbs (crushing chicharrones)
Eggs
Butter
Salt only
Glaze Alternative
Melt:
3 tbsp butter
1 tbsp beef tallow
Salt to taste
Simmer until slightly thick → buttery glossy coating without carbs.
