Ingredients
(Makes 6 servings)
- 1 lb (450g) ground beef (or ground turkey)
- 1 medium onion, diced
- 2 large bell peppers, diced (any color)
- 3 garlic cloves, minced
- 1 can (14 oz/400g) diced tomatoes, undrained
- 1 can (15 oz/425g) tomato sauce
- 1 tsp Italian seasoning
- 1/2 tsp paprika
- 1/4 tsp red pepper flakes (optional, for heat)
- Salt and black pepper, to taste
- 1 cup (200g) cooked rice (white or brown)
- 1 1/2 cups (150g) shredded cheese (cheddar, mozzarella, or a blend)
- 1 tbsp olive oil
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Step 1: Preheat Oven
- Preheat your oven to 375°F (190°C).
Step 2: Cook the Ground Beef
- Heat olive oil in a large skillet or oven-safe pan over medium heat.
- Add the ground beef and cook until browned, breaking it apart with a spatula. Drain excess grease if necessary.
Step 3: Sauté Vegetable
- Add the diced onion, bell peppers, and garlic to the skillet with the ground beef.
- Cook for 3-5 minutes, stirring occasionally, until the vegetables soften.
Step 4: Add Tomatoes and Seasonings
- Stir in the diced tomatoes, tomato sauce, Italian seasoning, paprika, red pepper flakes (if using), salt, and black pepper.
- Let the mixture simmer for 5 minutes to combine the flavors.
Step 5: Mix in the Rice
- Stir in the cooked rice until evenly combined.
- Taste and adjust seasonings as needed.
Step 6: Assemble the Casserole
- If your skillet is oven-safe, smooth the top of the mixture and sprinkle shredded cheese evenly over the top.
- If not, transfer the mixture to a greased 9×13-inch casserole dish, then top with shredded cheese.
Step 7: Bake
- Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly.
Step 8: Serve
- Let the casserole rest for 5 minutes before serving.
- Garnish with fresh parsley or cilantro, if desired.
Tips for Success
- Cook Rice Ahead: Use leftover rice or cook it in advance to save time.
- Cheese Options: Use your favorite melting cheese or a combination like cheddar and mozzarella.
- Make It Veggie: Substitute ground beef with plant-based meat or increase the amount of bell peppers and add beans for a vegetarian option.
Why You’ll Love This Recipe
This Stuffed Pepper Casserole is an easy, flavorful, and family-friendly dish that requires minimal prep and cleanup. It’s hearty, cheesy, and packed with the classic stuffed pepper flavors you love—without the fuss!
Enjoy this warm and satisfying dinner tonight!