Homemade “Mounjaro” Drink with Pink Salt

Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1

Ingredients

• 1 cup cold water
• 1 tablespoon fresh lemon juice
• 1 tablespoon apple cider vinegar
• 1 small pinch Himalayan pink salt
• Ice cubes, optional
• Lemon slice, for garnish

Instructions

1. Add the cold water to a glass.
2. Stir in the fresh lemon juice and apple cider vinegar.
3. Add a small pinch of Himalayan pink salt.
4. Stir thoroughly until everything is combined.
5. Add ice if desired.
6. Garnish with a lemon slice and drink immediately.

Optional Variation

For a milder taste, use 2 cups of water instead of 1 cup. You can also add a few slices of fresh cucumber or mint.

Important Note

This drink is sometimes marketed online as a homemade “Mounjaro” or “natural Mounjaro,” but it does not contain tirzepatide and should not be considered a substitute for Mounjaro medication. Apple cider vinegar and lemon water also aren’t proven to replicate the weight-loss effects of tirzepatide.

Tip: Because apple cider vinegar is acidic, avoid drinking it undiluted. Rinsing your mouth with plain water afterward can help reduce acid exposure to your teeth.