Introducing the delectable WW One Point Pumpkin Cinnamon and Sugar Donuts – a delightful treat that brings together the warmth of autumn flavors and the guilt-free satisfaction of a low-point indulgence. These scrumptious donuts seamlessly blend the rich, earthy notes of pumpkin with the comforting spice of cinnamon, creating a symphony of tastes that evoke the cozy spirit of fall. What sets these treats apart is their W-W-friendly nature, boasting just one point per serving, making them the perfect guilt-free pleasure for those mindful of their wellness goals. The delicate balance of sweetness and spice, coupled with the airy texture of the donuts, ensures a truly delightful experience with every bite. Whether enjoyed as a morning pick-me-up or a guilt-free dessert, these WW One Point Pumpkin Cinnamon and Sugar Donuts are bound to become a seasonal favorite, offering a guilt-free way to savor the comforting flavors of autumn.
Picture biting into a WW One Point Pumpkin Cinnamon and Sugar Donut, and you’ll find yourself transported to a world where the aroma of fall spices fills the air. The subtle pumpkin undertones complement the warm embrace of cinnamon, creating a flavor profile that dances on the palate. These donuts embody the essence of autumn, making them a delightful addition to your seasonal cravings.
What makes these donuts even more appealing is their W-W-friendly design, allowing you to indulge without compromising your wellness journey. With just one point per serving, these treats offer a guilt-free escape into the world of decadent flavors. The soft, moist texture of the donuts and the generous dusting of cinnamon sugar provide a satisfying crunch, making each bite a celebration of autumn in your mouth.
Whether you’re sharing these with loved ones during a cozy gathering or savoring them with a cup of hot coffee on a crisp morning, the WW One Point Pumpkin Cinnamon and Sugar Donuts promise to be a delightful, guilt-free indulgence that captures the essence of fall in every delicious bite.
As you sink your teeth into the WW One Point Pumpkin Cinnamon and Sugar Donuts, you’ll experience a harmonious blend of seasonal ingredients that redefine the concept of guilt-free indulgence. The velvety pumpkin puree not only imparts a luscious moistness but also infuses each bite with the earthy sweetness that defines autumn. Cinnamon, the quintessential spice of the season, adds warmth and depth to the flavor profile, creating a perfect union of sweetness and spice.
Beyond their incredible taste, what makes these donuts truly special is their adherence to the W-W points system. With just one point per serving, they cater to those conscious of their health goals without compromising on the pleasure of enjoying a decadent treat. The cinnamon sugar coating, delicately balanced, forms a tantalizing crust that encapsulates the softness within, ensuring a satisfying textural experience.
Imagine sipping on a hot beverage as the aroma of these donuts fills the room, creating an atmosphere of comfort and indulgence. The WW One Point Pumpkin Cinnamon and Sugar Donuts not only promise a delightful culinary journey but also serve as a reminder that treating yourself can be both delicious and mindful. Embrace the flavors of fall without the guilt, and let each bite of these delectable donuts transport you to a world where enjoyment and wellness coexist seamlessly.
One Point Pumpkin Cinnamon and Sugar Donuts
Nothing screams fall than a One Point Pumpkin Cinnamon and Sugar Donuts! Theses donuts make for a perfect guilt-free snack! They are soft, fluffy, and coated with a yummy cinnamon sugar!
PREP TIME5 minutes
COOK TIME10 minutes
ADDITIONAL TIME8 minutes
TOTAL TIME23 minutes
Ingredients
Donut Ingredients
- 1 1/2 cups or 187.5 grams Kodiak Buttermilk Pancake mix or all purpose flour ( the point value will increase if using all purpose flour
- 1/2 cup water
- 2 Tbsp unsweetened applesauce
- 1 large egg, at room temperature or 3 Tbsp liquid egg substitute
- 1/2 cup white or brown sugar substitute ( I use Lakanto Monkfruit Golden Sweetener)
- 1 tsp ground cinnamon
- 1/2 cup pumpkin puree
- 1/4 cup unsweetened applesauce or non fat Greek Yogurt
- 1 tsp vanilla extract
- 1/4 tsp salt
- 1/4 tsp ground nutmeg
- 1 1/2 tsp baking powder
Cinnamon and Sugar Topping:
- I can’t believe it’s not butter spray
- 1/8 cup granulated sugar substitute ( I use Lakanto Classic Monkfruit Sweetener) or 1/8 cup regular white granulated sugar ( using regular sugar would increase the point value to 2 points per donut)
- 1 tsp ground cinnamon
Instructions
-
- Preheat oven to 350 degrees.
- In a large mixing bowl combine, flour, baking powder, salt, and spices. Stir to combine.
- In a separate large mixing bowl whisk together, non fat plain Greek yogurt or unsweetened applesauce, pumpkin puree, egg, brown sugar substitute, vanilla, water, and melted butter or 2 Tbsp unsweetened applesauce. Hand whisk until well combined.
- Gradually add the dry ingredients to the wet ingredients and hand mix until just combined. (DO NOT over mix-it is critical that you DO NOT over mix the batter once you combine the wet and dry ingredients. The texture of the donuts will be completely off if over mixed.)
- Spray two (6 cavity) donut pans with nonstick cooking spray.
- Place donut batter into a ziplock bag. Seal bag making sure all the air is released. Cut one corner off of the bag to create a piping bag.
- Fill prepared donut pan 1/2 way with batter using the piping bag. (I use a donut pan to make baked donuts.)
- Bake for 10-13 minutes or until a toothpick inserted into the center comes out clean.
- Remove from the oven and allow to cool in the pan for about 5 minutes.
- Meanwhile, make the sugar topping: In a medium bowl mix together the sugar substitute and cinnamon.
- Once they have cooled a bit, spray both sides of donuts with can’t believe it’s not butter spray and then dust both sides of donut with sugar mixture.
- Store leftover donuts in an airtight ziplock bag in the fridge for up to 3 days.
Makes 12 donuts
1 Point® per donut
Notes
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- Gradually add the dry ingredients to the wet ingredients and hand mix until just combined. (DO NOT over mix-it is critical that you DO NOT over mix the batter once you combine the wet and dry ingredients. The texture of the donuts will be completely off if over mixed.)
Smartpoints: GREEN: 1 SmartPoints for 1 donut or 3 SmartPoints for 2 donuts if using liquid egg substitute or 2 SmartPoints for 1 donut or 4 SmartPoints for 2 donuts if using a whole egg BLUE/PURPLE: 1 SmartPoint for 1 donut or 3 SmartPoints for 2 donuts
Nutrition Information:
YIELD:
12
SERVING SIZE:
1
Amount Per Serving: CALORIES: 65TOTAL FAT: 1gSATURATED FAT: 1gTRANS FAT: 0gUNSATURATED FAT: 0gCHOLESTEROL: 17mgSODIUM: 126mgCARBOHYDRATES: 13gNET CARBOHYDRATES: 12gFIBER: 1gSUGAR: 0gPROTEIN: 5g
The point values and nutritional information is estimated and figured based off the brand of ingredients I used for the recipe using the WW app and can vary depending on ingredients used.