Home Made Detox Southwest Chicken Soup

Ingredients: 1 tablespoon olive oil 1 onion, diced 3 cloves garlic, minced 1 bell pepper, diced (any color you prefer) 2 carrots, diced 2 stalks celery, diced 1 jalapeño, seeded and diced (optional, for heat) 1 teaspoon ground cumin 1 teaspoon chili powder 1/2 teaspoon paprika Salt and pepper to taste 6 cups low-sodium chicken … Read more

Pepperoni and Mozzarella Pull-Apart Bread

Servings: 8 Ingredients: 1/3 cup olive oil (for dipping) 2 teaspoons garlic powder 2 (16-ounce) packages of keto-friendly pizza dough or homemade keto pizza dough 1 (3.5 oz) package of pepperoni slices (check for brands with low carbs) 1 1/2 cups shredded mozzarella cheese (full-fat) Optional: Marinara sauce for dipping (choose a low-carb marinara sauce) … Read more

Home Made 0 Point Cheesecake

Looking for a low-calorie cheesecake This easy-to-make dessert is W/W Cheesecake. Yes, this is a 0 Point W/W dessert. Whether you are looking for W/W desserts, or just want a low calorie, low fat dessert, you are going to want to try this recipe. Enjoy this 0 Point Cheesecake as a great tasting treat and don’t worry … Read more

Healthy KEY LIME CAKE

Introduction: Healthy Key Lime Cake with a (WW) twist is a delightful and guilt-free dessert that captures the zesty and refreshing flavors of key lime while aligning with your wellness goals. This creative recipe combines the tangy essence of key limes with wholesome ingredients, offering a lighter and point-friendly version of the classic dessert. Ingredients: Begin … Read more

SKINNY CHICKEN BROCCOLI CASSEROLE

Ingredients: 2 cups cooked and shredded chicken breast 4 cups fresh broccoli florets 1 cup low-fat shredded cheddar cheese 1/2 cup low-fat shredded mozzarella cheese 1 cup low-sodium chicken broth 1 cup non-fat plain Greek yogurt 1/2 cup whole wheat or whole grain flour (or a gluten-free alternative) 2 cloves garlic, minced 1/2 teaspoon dried … Read more

Mounds cake

Introduction: Embark on a journey of irresistible indulgence with our Weight War’s Mounds Cake – a heavenly confection that combines the luscious flavors of coconut and chocolate into a guilt-free treat. This meticulously crafted dessert is not just a cake; it’s a celebration of flavors that align seamlessly with your Weight War’s journey. Join us … Read more

1 Point Home Made Fluffy Pancakes – No Bananas!

Ingredients: 1 cup all-purpose flour 1 tablespoon granulated sugar 1 teaspoon baking powder 1/2 teaspoon baking soda 1/4 teaspoon salt 1 cup fat-free or low-fat buttermilk 1 large egg 1 tablespoon vegetable oil Cooking spray (for greasing the pan) Instructions: In a large mixing bowl, whisk together the flour, sugar, baking powder, baking soda, and … Read more

Black Bean, Avocado, Cucumber and Tomato Salad

A touch of lime and a little cilantro makes this black bean, avocado, cucumber and tomato salad a perfect companion for grilled chicken or steak. PREP TIME: 10 mins COOK TIME: 0 mins TOTAL TIME: 10 mins YIELD: 10 servings COURSE: Appetizer, Dip, Salad, Side Dish CUISINE: American Ingredients 1 seedless cucumber (peeled and diced) 2 medium ripe tomatoes (diced) 2 hass avocados (diced) 15.5 oz can black beans (rinsed and drained) 2 tbsp red onion (minced) 2 tbsp cilantro (minced) … Read more